SUP Yoga – Creve Coeur Lake

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Date/Time
Date(s) - 06/05/2018
6:30 pm - 7:45 pm

Location
Creve Coeur Lake Rentals

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Register for Debby Siegel SUP Yoga sign up button
sup yoga sign up button

This floating yoga class will incorporate elements of vinyasa flow and breathing designed to balance you on and off a paddleboard. Expect to have fun while challenging your individual edges of flexibility, focus, strength, and balance.

Take your yoga practice to another dimension, by supplementing a paddleboard for your mat, and water for the floor. You will improve your balance and engage your core more than ever as we bring mind and body intricately together in the great outdoors.

Please arrive a few minutes early to be fitted to a paddle. The class is 45 minutes, followed by 15 minutes of free paddling & photo opportunities. We will anchor our boards near each other in a crescent shape in the water for our outdoor classroom.

This ticket gets you the yoga class. You must either bring your own SUP board or rent one of the 15 being held for us at Creve Coeur Lake Rentals. Please allow time to sign their waver and pay them the $10 to rent the board.

SIGN UP FOR SUP YOGA

(You’ll rent the $10 board at Creve Coeur Lake Rentals.)