• Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown

Public Offerings:

Poolside Flow Yoga by Life Time teacher Debby Siegel
Poolside Flow Yoga by Life Time teacher Debby Siegel on Sundays 7p

Life Time

Life Time is a membership-based luxury athletic country club. Message me to be my guest.

Climb So iLL yoga students in dancer pose

Climb So iLL

Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!

Debby Siegel practicing yoga in a pool
Practice Yoga in a pool with Debby Siegel of Aqua.Yoga

Aqua Yoga

Buoyant Yoga for Every Body. Classes coming soon.

Debby’s Self Discovery

Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.

Curious Students Needed:

Events in June 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
05/28/2023(1 event)

All day: Climb, Hike, Float, Yoga: Jasper, AR

All day
05/26/2023 05/29/2023

Discover this Beautiful Destination: Jasper, Arkansas

CLIMB, HIKE, FLOAT, YOGA RETREAT

It’s a 5.5 hour drive from St. Louis through the Ozark Mountains to our 3-story, 3600 square foot cabin on 13 private acres overlooking Arkansas’ Grand Canyon. Our Jasper home boasts over 1000 square feet of wrap-around covered decks, one with a hot tub situated for a pinnacle view.

Memorial Weekend, May 26-29, join friends for a weekend of outdoor fun. You are free to mill about the Ozarks however you decide. We will have opportunities to join a group climbing at Horseshoe Canyon Ranch, arguably one of the best introductory-level outdoor sport climbing areas in the states. You might decide to kayak or canoe on the Buffalo River, the rental station just 5 miles from our home quarters. Nature lovers might elect to hike one of many cave, bluff and waterfall hikes adjacent to our property too. You will be invited to join in for 2 all-inclusive morning yoga sessions – one Saturday and one Sunday. You’ll be nourished with breakfast both mornings. Lunches are on your own, but we’ll meet back for potluck dinner Saturday night and Sunday’s dinner is included as well.

MORE DETAILS

05/29/2023(1 event)

All day: Climb, Hike, Float, Yoga: Jasper, AR

All day
05/26/2023 05/29/2023

Discover this Beautiful Destination: Jasper, Arkansas

CLIMB, HIKE, FLOAT, YOGA RETREAT

It’s a 5.5 hour drive from St. Louis through the Ozark Mountains to our 3-story, 3600 square foot cabin on 13 private acres overlooking Arkansas’ Grand Canyon. Our Jasper home boasts over 1000 square feet of wrap-around covered decks, one with a hot tub situated for a pinnacle view.

Memorial Weekend, May 26-29, join friends for a weekend of outdoor fun. You are free to mill about the Ozarks however you decide. We will have opportunities to join a group climbing at Horseshoe Canyon Ranch, arguably one of the best introductory-level outdoor sport climbing areas in the states. You might decide to kayak or canoe on the Buffalo River, the rental station just 5 miles from our home quarters. Nature lovers might elect to hike one of many cave, bluff and waterfall hikes adjacent to our property too. You will be invited to join in for 2 all-inclusive morning yoga sessions – one Saturday and one Sunday. You’ll be nourished with breakfast both mornings. Lunches are on your own, but we’ll meet back for potluck dinner Saturday night and Sunday’s dinner is included as well.

MORE DETAILS

05/30/2023
05/31/2023
06/01/2023
06/02/2023
06/03/2023(1 event)

9:00 pm: ULTRAVIOLET GLOGA (Black Light Yoga)


06/03/2023

What is Ultraviolet Gloga?

Let's play under the glow of black lights while we shake off stress and baggage and connect inward to our primal essence and power. Set your creative child free to express self love with graceful movement in your body, pulsing and flowing to the rhythms of the music. We'll fuse primal dance moves, flowing asanas and plyometrics while donning neon accessories and body paint. We will certainly find time to practice smileasana in our 60-minute class.

What to Wear:

White bottoms are the best for black light parties because they significantly light up. But neon colors pop as well, so any clothing or accessories you own with pops of neon will dazzle under black light. We will have a fluorescent paint party 9-9:30pm with concessions and time for you to paint any body parts you wish and then claim your mat space.

When:

9:00 PM to 9:30 PM
Paint Party + Concessions

9:30 PM to 10:30 PM
Ultra Violet Gloga

10:30 PM to 2:00 AM
DJ Dance Party

Where:

The Link Auditorium
4504 Westminster Place
St. Louis, MO 63108

TICKETS:

Link to tickets here.

06/04/2023
06/05/2023
06/06/2023
06/07/2023(1 event)

All day: ReKinection Music, Yoga & Arts Festival

All day
06/07/2023 06/11/2023

June 7-11, 2023

Astral Valley Art Park
40 minutes from St. Louis
10289 Koester Springs Rd French Village, MO 63036

DISCOUNT CODE: Debby7

3 Days & Nights of Music on 3 Stages, Yoga, Aerial & Performing Arts, Live Visionary Art, Holistic Wellness & Community

~ We are gathering to celebrate life ~
~ Connect to each other ~
~ Lift each other up ~
~ Kinect body mind spirit ~
~ Unleash our infinite potential~
Together as a community, we will create a collaborative, inspirational and exciting event that will transform our spirits and our everyday lives!

MORE DETAILS

06/08/2023(1 event)

All day: ReKinection Music, Yoga & Arts Festival

All day
06/07/2023 06/11/2023

June 7-11, 2023

Astral Valley Art Park
40 minutes from St. Louis
10289 Koester Springs Rd French Village, MO 63036

DISCOUNT CODE: Debby7

3 Days & Nights of Music on 3 Stages, Yoga, Aerial & Performing Arts, Live Visionary Art, Holistic Wellness & Community

~ We are gathering to celebrate life ~
~ Connect to each other ~
~ Lift each other up ~
~ Kinect body mind spirit ~
~ Unleash our infinite potential~
Together as a community, we will create a collaborative, inspirational and exciting event that will transform our spirits and our everyday lives!

MORE DETAILS

06/09/2023(1 event)

All day: ReKinection Music, Yoga & Arts Festival

All day
06/07/2023 06/11/2023

June 7-11, 2023

Astral Valley Art Park
40 minutes from St. Louis
10289 Koester Springs Rd French Village, MO 63036

DISCOUNT CODE: Debby7

3 Days & Nights of Music on 3 Stages, Yoga, Aerial & Performing Arts, Live Visionary Art, Holistic Wellness & Community

~ We are gathering to celebrate life ~
~ Connect to each other ~
~ Lift each other up ~
~ Kinect body mind spirit ~
~ Unleash our infinite potential~
Together as a community, we will create a collaborative, inspirational and exciting event that will transform our spirits and our everyday lives!

MORE DETAILS

06/10/2023(1 event)

All day: ReKinection Music, Yoga & Arts Festival

All day
06/07/2023 06/11/2023

June 7-11, 2023

Astral Valley Art Park
40 minutes from St. Louis
10289 Koester Springs Rd French Village, MO 63036

DISCOUNT CODE: Debby7

3 Days & Nights of Music on 3 Stages, Yoga, Aerial & Performing Arts, Live Visionary Art, Holistic Wellness & Community

~ We are gathering to celebrate life ~
~ Connect to each other ~
~ Lift each other up ~
~ Kinect body mind spirit ~
~ Unleash our infinite potential~
Together as a community, we will create a collaborative, inspirational and exciting event that will transform our spirits and our everyday lives!

MORE DETAILS

06/11/2023(1 event)

All day: ReKinection Music, Yoga & Arts Festival

All day
06/07/2023 06/11/2023

June 7-11, 2023

Astral Valley Art Park
40 minutes from St. Louis
10289 Koester Springs Rd French Village, MO 63036

DISCOUNT CODE: Debby7

3 Days & Nights of Music on 3 Stages, Yoga, Aerial & Performing Arts, Live Visionary Art, Holistic Wellness & Community

~ We are gathering to celebrate life ~
~ Connect to each other ~
~ Lift each other up ~
~ Kinect body mind spirit ~
~ Unleash our infinite potential~
Together as a community, we will create a collaborative, inspirational and exciting event that will transform our spirits and our everyday lives!

MORE DETAILS

06/12/2023
06/13/2023
06/14/2023
06/15/2023
06/16/2023
06/17/2023
06/18/2023
06/19/2023
06/20/2023
06/21/2023
06/22/2023
06/23/2023
06/24/2023
06/25/2023
06/26/2023
06/27/2023
06/28/2023
06/29/2023
06/30/2023
07/01/2023

Debby practicing her trademarked yoga outside the lines

Unique Experiences

Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct. 

Upcoming Retreats & Festivals


hike and meditate

Inquire within.