Greece • July 6-13, 2024
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest for a day.
Climb So iLL
Drop in to either Power Plant (Lafayette Square StL) or Steel Shop (St. Charles) for just $10. We usually climb after class!
Shanti
Shanti Yoga Studio offers infrared heated or warmed classes in the heart of Tower Grove. Be my guest.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Events in June 2019
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
|---|---|---|---|---|---|---|
05/26/2019
|
05/27/2019
|
05/28/2019
|
05/29/2019(1 event)
4:30 pm: SLOW FLOW4:30 pm: SLOW FLOW – 
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
05/30/2019
|
05/31/2019
|
06/01/2019
|
06/02/2019
|
06/03/2019
|
06/04/2019
|
06/05/2019(1 event)
4:30 pm: SLOW FLOW4:30 pm: SLOW FLOW –
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
06/06/2019
|
06/07/2019
|
06/08/2019
|
06/09/2019
|
06/10/2019
|
06/11/2019(1 event)
11:00 am: Subbing Deep Stretch for Danielle Tridenti11:00 am: Subbing Deep Stretch for Danielle Tridenti – 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
06/12/2019(1 event)
4:30 pm: SLOW FLOW4:30 pm: SLOW FLOW –
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
06/13/2019(2 events)
4:30 pm: Subbing Slow Flow for Christine Kick4:30 pm: Subbing Slow Flow for Christine Kick – 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 6:00 pm: Subbing Power for Christine Kick6:00 pm: Subbing Power for Christine Kick – 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
06/14/2019
|
06/15/2019
|
06/16/2019
|
06/17/2019
|
06/18/2019
|
06/19/2019(1 event)
4:30 pm: SLOW FLOW4:30 pm: SLOW FLOW –
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
06/20/2019
|
06/21/2019
|
06/22/2019
|
06/23/2019
|
06/24/2019(1 event)
7:30 am: BREAKFAST YOGA7:30 am: BREAKFAST YOGA – Begin the 2nd half of 2019 on the right foot. Perhaps in tree pose? We will be flowing in a gentle yoga class on the patio adjacent to Schnucks, Orange Theory, Tints Polish, and Great Clips on Monday morning 7:30-8:30am followed by a secret smoothie on Juice Bar - Ladue's menu called the Caca-cacao. It is packed with nutrients for your day including: banana, avocado, cacao, hemp, cacao nibs & hemp seeds. All participants receive a $50 gift card to The Lifestyle Center.
Juice Bar Ladue 10283 Clayton Road Ladue, MO 63124 |
06/25/2019
|
06/26/2019(1 event)
4:30 pm: SLOW FLOW4:30 pm: SLOW FLOW –
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
06/27/2019
|
06/28/2019
|
06/29/2019
|
06/30/2019
|
07/01/2019
|
07/02/2019
|
07/03/2019(1 event)
4:30 pm: SLOW FLOW4:30 pm: SLOW FLOW –
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience. Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward. 12360 Manchester Rd #206 St. Louis, MO 63131 United States 314-821-1878 |
07/04/2019
|
07/05/2019
|
07/06/2019
|
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- Missouri Eclipse Festival: April 5-9
- ReJuvenation Restival: May 30-June 2
- My Big Fat Greek Yoga Retreat: July 6-13
- Manifest Station Music + Yoga Festival: Sep 13-15
