SUP ACRO YOGA
September 22 @ 4:30 pm - 7:00 pm
Join Debby Siegel and Tim DeWitt for a playful evening combining the thrills of balancing on a paddleboard with the fun of Acro Yoga at sunset on Creve Coeur Lake.
You may bring your own SUP board or rent one of the 15 being held for us at Creve Coeur Lake Rentals. Each board will be equipped with a tethering line including a carabiner for clipping onto one of three moor lines floating in the 15+ foot deep water. This will allow us to create our floating classroom with space between boards. Keep in mind, two people will share one board.
This event will begin just south of the Creve Coeur Lake Rental station near the sand volleyball court, where we will begin experiencing the connection of AcroYoga on land. Then we will take what we have learned to the water, practicing partner balance and grace on paddleboards!
Sunset SUP Acro Workshop SUN SEP 22 • 4:30-7P
AcroYoga’s Three Main Elements:
- Solar Acrobatic Practices that cultivate trust, empowerment and joy.
- Lunar Healing Arts Practices that cultivate listening, loving and letting go.
- Yogic Practices that cultivate breath awareness, life balance and connection.
So if you’re ready to discover more balance on a paddleboard with a partner and find yourself solidly in the present moment, come play with us.
We will certainly explore all the muscles in the face that laughter requires! See you on that glorious lake for a sunset class followed by a little beachside picnic (optional).
$15 payable at Creve Coeur Rentals
(One board needed per 2 people)
150 MINUTE WORKSHOP
$35/person or $60/couple
- Creve Coeur Lake
13171 Dripping Springs Rd
Maryland Heights, MO 63043 United States + Google Map