SUNSET SUP YOGA SIMPSON LAKE
Find your sunset stand up paddleboard yoga class with Debby
- Creve Coeur Lake, Tuesdays 6:15-7:30p
- Simpson Lake, every other Thursday 6:15-7:45p
Beginning again this May. This floating yoga class will incorporate elements of vinyasa flow and breathing designed to balance you on and off a paddle board. Expect to have fun while challenging your individual edges of flexibility, focus, strength, and balance.
Take your yoga practice to another dimension, by supplementing a paddle board for your mat, and water for the floor. You will improve your balance and engage your core more than ever as we bring mind and body intricately together in the great outdoors.
Please arrive a few minutes early to be fitted to a paddle. The class is 45 minutes, followed by 15-30 minutes of free paddling & photo opportunities. We will tether our boards to a moor line to create our floating classroom.
At Creve Coeur Lake you need to bring your own board or rent the $10 SUP board at Creve Coeur Lake Rentals separately from paying $12 for the yoga class. Please allow time to sign their waiver and pay them the $10 to rent the board. You can always bring your own board and just pay for the class as well.
At Simpson Lake your $22 fee covers the SUP rental, paddle, life preserver, and the 45 minute class followed by 45 minutes to paddle, snap pics, and enjoy the sunset.