Gratitude Flow: Food Donation Yoga
Celebrate how much we have to give, and relish in this refreshing abundance as we help unfold, challenge, and open the body, mind and heart. Bring two healthy non-perishable food items (or three or five) as your entry fee. All proceeds will be donated to The Fit and Food Connection - a local non-profit providing healthy living resources through food assistance, physical fitness, and nutrition to low income families throughout Northern St. Louis city and county.
This is a Vinyasa Flow (think unheated Power) 60-minute class. Modifications for all students. Class size is limited to 16 students. Call YogaSix Des Peres to reserve your mat space: 314-821-1878, or reserve your spot on the YogaSix app.