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SUMMARY:Breathe &amp\; Bend &amp\; Bandha
LOCATION:
ORGANIZER;CN=Debby Siegel:MAILTO:debby@yoga-evangelist.com
DTSTART;TZID=Etc/GMT+0:20220916T090000
DTEND;TZID=Etc/GMT+0:20220916T101500
X-ALT-DESC;FMTTYPE=TEXT/HTML:Lock in your power Friday\, September 16\, 9-1
 0:15a at Breathe &amp\; Bend Hot Yoga in Albers\, IL. We will surf the pra
 nic energy waving through us and lock in at the edges to feel harmony and 
 balance. Students will gain wisdom around the bandhas - aka energy locks -
  of the pelvic region\, the diaphragm\,&hellip\;
CATEGORIES:Yoga Class
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