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UID:5063-147
DTSTAMP:20260912T064330Z
SUMMARY:Yin Yoga at Shanti Tower Grove
LOCATION:
ORGANIZER;CN=Debby Siegel:MAILTO:debby@yoga-evangelist.com
RRULE:FREQ=WEEKLY;UNTIL=20240624T000000Z
DTSTART;TZID=Etc/GMT+0:20240429T103000
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X-ALT-DESC;FMTTYPE=TEXT/HTML:Yin Yoga works deeply into our body with passi
 ve\, longer-held poses. We will combine the body practice with some mindfu
 lness exercises to slow the mind and bring about the parasympathetic heali
 ng state with a slow and steady approach. Holding the Yin Yoga poses in st
 illness as best we can\, will allow the passive\, long holds&hellip\;
CATEGORIES:Yoga Class
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