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04/03/2019
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.
Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.
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04/10/2019
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.
Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.
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04/17/2019
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.
Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.
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04/24/2019
Slow Flow at Yoga Six is a combination of accessible postures, fluid movement and breath practiced in a warm room. With a slower pace than Power Yoga or Vinyasa, there’s time to explore both alignment and sensation within individual postures during each full-body experience.
Debby thrives teaching this mixed level yoga class available to all humans. Her Slow Flow is a therapeutic dance of moving meditation. After pranayama (breathwork), pratapana (warming up the spine) and Sun Salutations, we will move through a sequence of postures slow enough to refine and strengthen each pose, without feeling rushed into the next move, next breath, or next pose. Slow Flow allows a person to become familiar with his or her body, create a reflective pause, and create the time to go inward.
All day
04/25/2019 – 04/28/2019
April 25 – 28, 2019 near Kansas City, Kansas – gather to celebrate life with like-minded individuals. With workshops, speakers and activities offered for all ages!
Yoga, body movement, aerial & performing arts workshops, breathwork, meditation, kids’ village, motivational speakers, enlightening education, live art & more.
All day
04/25/2019 – 04/28/2019
April 25 – 28, 2019 near Kansas City, Kansas – gather to celebrate life with like-minded individuals. With workshops, speakers and activities offered for all ages!
Yoga, body movement, aerial & performing arts workshops, breathwork, meditation, kids’ village, motivational speakers, enlightening education, live art & more.
All day
04/25/2019 – 04/28/2019
April 25 – 28, 2019 near Kansas City, Kansas – gather to celebrate life with like-minded individuals. With workshops, speakers and activities offered for all ages!
Yoga, body movement, aerial & performing arts workshops, breathwork, meditation, kids’ village, motivational speakers, enlightening education, live art & more.
All day
04/25/2019 – 04/28/2019
April 25 – 28, 2019 near Kansas City, Kansas – gather to celebrate life with like-minded individuals. With workshops, speakers and activities offered for all ages!
Yoga, body movement, aerial & performing arts workshops, breathwork, meditation, kids’ village, motivational speakers, enlightening education, live art & more.