Sunset SUP Yoga WED & THUR at Creve Coeur Lake
Online Yoga Classes - Social Distance Yoga
Equilibrar Yoga Retreat Tulum, MEX with Jeni Bailey
Cycle & Center at Creve Coeur Lake July 24
Yoga Outside the Lines at Wanderlust
POSTPONED Manifest Station: Music & Yoga Festival May 1-3

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It wasn’t until her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. On her blog readers share in stories about a variety of active, healthy, conscious-living experiences. A dedicated mom to two teens, find Debby teaching kids mindfulness through puppetry, connecting minds and bodies through kinetic art, and bending and balancing on a paddleboard, while arriving most often via one of her trusty two-wheeled steeds. With no shortage of causes she champions, Debby lives her mantra – “I possess infinite potential” – daily.

Curious Students Needed:

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MonthWeek Day

July 2020
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
06/28/2020	06/29/2020	06/30/2020	07/01/2020	07/02/2020	07/03/2020	07/04/2020
07/05/2020	07/06/2020	07/07/2020 10:30 am: ONLINE POWER Yoga TUE 10:30a CT 10:30 am: ONLINE POWER Yoga TUE 10:30a CT 07/07/2020 10:30 am – 11:30 am ONLINE Map ONLINE Y6 members join your online kula from across the U.S. online with me on Tuesdays at 10:30am CT each Tuesday to explore your edges and build strength in your body and mind. Y6 Power Yoga is a stamina building vinyasa flow, full-body blast designed to enhance focus, endurance, and flexibility. These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. Y6 Power facilitates breakthroughs in body and mind, so count on ending our 60 minutes together with a sense of energy and empowerment. My intention with this class is to gift you heightened body awareness that deepens your mind-body connection while both soothing and challenging you so that your practice might extend out into your life. Members who register for class on the Y6 app receive an emailed link to join class through zoom 30 minutes before class begins. To access class you'll need Zoom. Download Zoom - the video conferencing software at zoom.us. I will create a unique songlist for class on Spotify and that link will be included with the class link. You can find my music lists on Spotify anytime here: Debby on Spotify. iCal Google Calendar Read more	07/08/2020	07/09/2020	07/10/2020	07/11/2020
07/12/2020	07/13/2020 7:30 pm: ONLINE PJ YOGA - Slow Flow MON 7:30p CT 7:30 pm: ONLINE PJ YOGA - Slow Flow MON 7:30p CT 07/13/2020 7:30 pm – 8:30 pm ONLINE Map ONLINE This is a class offered to YogaSix members around the United States. You can register for it on the Y6 app. You will be emailed 30 minutes prior to class with the Zoom link and song list for class. Yoga is an incredible way to reduce stress levels, release any unnecessary tension in your body, and calm your mind before you hit the hay. And there are so many different types of yoga poses that can combat that evening restlessness. Flow slowly with me from the comfort of your home and wear whatever you'd like. I'll be in pjs winding down my day with stretches and movement intended to lull mind and body into a deeper slumber. Please gather anything you might use as props. These can include yoga blocks, straps & bolters or any item that works as a substitute. For example, a belt might work as a strap, a thick hardback book as a block, pillows or large stuffed animals make great bolsters! MONDAY 7:30p CT iCal Google Calendar Read more	07/14/2020 10:30 am: ONLINE POWER Yoga TUE 10:30a CT 10:30 am: ONLINE POWER Yoga TUE 10:30a CT 07/14/2020 10:30 am – 11:30 am ONLINE Map ONLINE Y6 members join your online kula from across the U.S. online with me on Tuesdays at 10:30am CT each Tuesday to explore your edges and build strength in your body and mind. Y6 Power Yoga is a stamina building vinyasa flow, full-body blast designed to enhance focus, endurance, and flexibility. These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. Y6 Power facilitates breakthroughs in body and mind, so count on ending our 60 minutes together with a sense of energy and empowerment. My intention with this class is to gift you heightened body awareness that deepens your mind-body connection while both soothing and challenging you so that your practice might extend out into your life. Members who register for class on the Y6 app receive an emailed link to join class through zoom 30 minutes before class begins. To access class you'll need Zoom. Download Zoom - the video conferencing software at zoom.us. I will create a unique songlist for class on Spotify and that link will be included with the class link. You can find my music lists on Spotify anytime here: Debby on Spotify. iCal Google Calendar Read more	07/15/2020	07/16/2020	07/17/2020	07/18/2020
07/19/2020	07/20/2020 7:30 pm: ONLINE PJ YOGA - Slow Flow MON 7:30p CT 7:30 pm: ONLINE PJ YOGA - Slow Flow MON 7:30p CT 07/20/2020 7:30 pm – 8:30 pm ONLINE Map ONLINE This is a class offered to YogaSix members around the United States. You can register for it on the Y6 app. You will be emailed 30 minutes prior to class with the Zoom link and song list for class. Yoga is an incredible way to reduce stress levels, release any unnecessary tension in your body, and calm your mind before you hit the hay. And there are so many different types of yoga poses that can combat that evening restlessness. Flow slowly with me from the comfort of your home and wear whatever you'd like. I'll be in pjs winding down my day with stretches and movement intended to lull mind and body into a deeper slumber. Please gather anything you might use as props. These can include yoga blocks, straps & bolters or any item that works as a substitute. For example, a belt might work as a strap, a thick hardback book as a block, pillows or large stuffed animals make great bolsters! MONDAY 7:30p CT iCal Google Calendar Read more	07/21/2020 10:30 am: ONLINE POWER Yoga TUE 10:30a CT 10:30 am: ONLINE POWER Yoga TUE 10:30a CT 07/21/2020 10:30 am – 11:30 am ONLINE Map ONLINE Y6 members join your online kula from across the U.S. online with me on Tuesdays at 10:30am CT each Tuesday to explore your edges and build strength in your body and mind. Y6 Power Yoga is a stamina building vinyasa flow, full-body blast designed to enhance focus, endurance, and flexibility. These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. Y6 Power facilitates breakthroughs in body and mind, so count on ending our 60 minutes together with a sense of energy and empowerment. My intention with this class is to gift you heightened body awareness that deepens your mind-body connection while both soothing and challenging you so that your practice might extend out into your life. Members who register for class on the Y6 app receive an emailed link to join class through zoom 30 minutes before class begins. To access class you'll need Zoom. Download Zoom - the video conferencing software at zoom.us. I will create a unique songlist for class on Spotify and that link will be included with the class link. You can find my music lists on Spotify anytime here: Debby on Spotify. iCal Google Calendar Read more	07/22/2020	07/23/2020	07/24/2020	07/25/2020
07/26/2020	07/27/2020 7:30 pm: ONLINE PJ YOGA - Slow Flow MON 7:30p CT 7:30 pm: ONLINE PJ YOGA - Slow Flow MON 7:30p CT 07/27/2020 7:30 pm – 8:30 pm ONLINE Map ONLINE This is a class offered to YogaSix members around the United States. You can register for it on the Y6 app. You will be emailed 30 minutes prior to class with the Zoom link and song list for class. Yoga is an incredible way to reduce stress levels, release any unnecessary tension in your body, and calm your mind before you hit the hay. And there are so many different types of yoga poses that can combat that evening restlessness. Flow slowly with me from the comfort of your home and wear whatever you'd like. I'll be in pjs winding down my day with stretches and movement intended to lull mind and body into a deeper slumber. Please gather anything you might use as props. These can include yoga blocks, straps & bolters or any item that works as a substitute. For example, a belt might work as a strap, a thick hardback book as a block, pillows or large stuffed animals make great bolsters! MONDAY 7:30p CT iCal Google Calendar Read more	07/28/2020 10:30 am: ONLINE POWER Yoga TUE 10:30a CT 10:30 am: ONLINE POWER Yoga TUE 10:30a CT 07/28/2020 10:30 am – 11:30 am ONLINE Map ONLINE Y6 members join your online kula from across the U.S. online with me on Tuesdays at 10:30am CT each Tuesday to explore your edges and build strength in your body and mind. Y6 Power Yoga is a stamina building vinyasa flow, full-body blast designed to enhance focus, endurance, and flexibility. These vinyasa classes move at a steady pace to keep your practice fluid, creative and energizing. Y6 Power facilitates breakthroughs in body and mind, so count on ending our 60 minutes together with a sense of energy and empowerment. My intention with this class is to gift you heightened body awareness that deepens your mind-body connection while both soothing and challenging you so that your practice might extend out into your life. Members who register for class on the Y6 app receive an emailed link to join class through zoom 30 minutes before class begins. To access class you'll need Zoom. Download Zoom - the video conferencing software at zoom.us. I will create a unique songlist for class on Spotify and that link will be included with the class link. You can find my music lists on Spotify anytime here: Debby on Spotify. iCal Google Calendar Read more	07/29/2020	07/30/2020	07/31/2020	08/01/2020

Debby Siegel, MSA, RYT

Debby’s class offerings are unique and connect people from all walks of life. Learn more about Debby and her current yoga offerings on this site, and find your way to one, unleashing your soul’s infinite potential on a mat, paddleboard, or canvas today.

With a master’s in marketing and over two decades of experience, Debby now offers marketing consulting services to yoga studios, owners, yoga teachers and as a component of yoga teacher training programs. She has written a 1-2.5 hour “Business of Yoga” workshop as an adjunct to YTT programs. To learn more about her marketing programs, contact Debby today.

Marketing

Be Seen.

Our smart phones are constantly buzzing, flooding us with digital messages every day. The world is only getting faster-paced, making the calming powers of mindfulness more imperative than ever. This frenetic digital world also provides platforms for businesses and entrepreneurs to be discovered. Debby can help with both. In addition to guiding mindful yoga practices, Debby teaches digital marketing and offers web content, email newsletters, and social media marketing to small businesses.

How she’s helped others like you.

Testimonials

Unique Experiences

Naturally playful with an inquisitive approach, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire with a childlike sense of wonder. Connecting becomes an automatic biproduct. Learn more about her annual yoga and music festival in Southern Missouri – Manifest Station and other retreats she’s participating in this 2020 season.

Manifest Station Music & Yoga Festival