Yoga Offerings

Corporate Yoga:

I help employees and leaders of organizations around St. Louis improve their resiliency and increase capacity by optimizing their minds, bodies and hearts with mindfulness, breathwork and movement. My intention with corporate yoga & mindfulness classes is to provide fuel for increasing positivity and gratitude, thereby creating work communities that are aligned toward higher wellbeing, equanimity and camaraderie. 

Public Yoga:

Shanti Yoga Tower Grove:

Climbing Gym Classes:

Stand Up Paddleboard Yoga (summer months):

Life Time Frontenac:

Testimonials from Class Pass at Y6 Des Peres

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