Living Libido Yoga
How yoga might benefit your sex life.
Yoga helps you to connect with your breath and body, both important to heightening sensation during sex. Yoga also increases flexibility, which can help you explore new positions. Also, a regular yoga practice will leave you stronger and more toned, which can increase your body confidence (though of course, the most important source of confidence comes from within).
In this 60-minute workshop we will explore breathwork intended to increase blood flow and center the mind. We will get in touch with our bodies and out of our judging minds. We will explore poses intended to build flexibility, endurance and pelvic floor strength.
Want to Host this Workshop?
To bring this workshop to your studio, retreat, festival or other space, contact Debby Siegel, MSA, 500ERYT today.