Public Offerings:

Poolside Flow Yoga by Life Time teacher Debby Siegel
Poolside Flow Yoga by Life Time teacher Debby Siegel on Sundays 7p

Life Time

Life Time is a membership-based luxury athletic country club. Message me to be my guest for a day.

Climb So iLL yoga students in dancer pose

Climb So iLL

Drop in to either Power Plant (Lafayette Square StL) or Steel Shop (St. Charles) for just $10. We usually climb after class!

yoga at Four Seasons with Debby Siegel


Find the newest ways in which you might explore more connection to your breath, community & you!

Debby’s Self Discovery

Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.

Curious Students Needed:

ROOT - Fundamentals


ROOT yoga at Life Time Frontenac with Debby Siegel

ROOT Fundamentals is a signature yoga class of LifePower Yoga at Life Time Frontenac. The intention for ROOT is to provide a welcoming entry point to Life Time Yoga. It is designed for students new to yoga, students dealing with physical limitations or injuries, and experienced students who are looking to slow their practice down. This class has a therapeutic quality to it by allowing students to feel more, look inward and heal deeply.

This is held in the large studio at Life Time and has become a family of students who are committed to rewarding their physical, mental and emotional beings with 60 minutes dedicated on each Saturday to their whole being. If you are new or not, this class has something for you. I guide it with loving care and intend for each student to find moments of deep connection to themselves and to discover new curiosity and wonder every week. We have props available again and use them regularly. Your sacred space awaits. Come settle your mind and center you.

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Debby practicing her trademarked yoga outside the lines

Unique Experiences

Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct. 

Upcoming Retreats & Festivals

hike and meditate

Inquire within.