Black Friday Bandha Buoyancy & Balance Workshop • Nov 29 • 10:30-12
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Debby discovered yoga in her forties and has been a devout student of the healing art since. This therapeutic practice has helped her navigate many transitions, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
FLO + DEEPSPACE
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10/10/2022
TUNE IN
VIBE OUT
at Fly Yoga Midtown, 3003 Locust in Midtown, next door to Small Batch!!
How's a 75 minute flow out in deep space to start your Monday off sound? BYO stardust!
FLO-
Fly's signature class where everyone’s welcome- from the adventurous beginner to an advanced student looking to explore in the playground of practice. Tune in to you and the killer playlist. Vibe out in the flo and into the world as you leave with a sweaty smile. Expect the unexpected. *85-90 degrees
DEEPSPACE-
Inspired by yin, this slow paced class will challenge your mind and and open your body. Unlocking the locks one at a time. *75-80 degrees
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- Women’s Adventure Retreat Feb 7-9, 2025
- Kind Goods Yoga Collective Retreat June 2025
