Black Friday Bandha Buoyancy & Balance Workshop • Nov 29 • 10:30-12
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Debby discovered yoga in her forties and has been a devout student of the healing art since. This therapeutic practice has helped her navigate many transitions, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
COSTA RICA RETREAT
All day
11/04/2023 – 11/11/2023
I will be guiding daily yoga as well as Mindful Macrame at this retreat with Breathe & Bend Hot Yoga in Montezuma, Costa Rica November 4-11, 2023. This is one of the five blue zones in the world! Nestled into a cozy eco-lodge in this tropical beach town, we will breathe in the lush rainforest air, visit nearby waterfalls, and gasp at the view of the Pacific Ocean from our cliff edge resort shalas.
Imagine a sunrise yoga practice in a shala with ocean views, a salt-water Infinity pool, healthy and delicious included menu made mostly from organic produce grown on their farm paired with locally-sourced fish and meat. This retreat will be packed full of adventure, daily yoga classes, and a wide variety of workshops and excursions.
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- Women’s Adventure Retreat Feb 7-9, 2025
- Kind Goods Yoga Collective Retreat June 2025
