…OUT OF MY YOGA FABRIC So you rented a yoga towel for class and when you were down-dogging you noted a slightly pungent aroma wafting from its surface. You try to place the smell and decide it’s reminiscent of your boyfriend’s (insert sport) jock and uniform stench. Now how are you supposed to focus on the zen quality of the…
There’s more to yoga than what we do on a rubber mat in a class and on Instagram. While the stretching, balancing and occasionally falling (ok, maybe a lot of falling) are beneficial ways to develop a healthier, more vibrant sense of being, the asana postures are just one limb on the big tree of Yoga. There are eight limbs on that tree,…