Manifest Station Class Descriptions

Acro Yoga –

You’re never too old for airplane! Join ______  for a playful partner yoga class where you will find some air time flying high with friends. Join us solo, with a friend or family member. This class will have something for everyone. All acro yoga poses will include the safety of a third person as an educated spotter. Some yoga experience recommended. Bring a yoga mat or two, water, and clothing you can move in.

Aerial Skills / Aerial Yoga – Laura Lockton of ReKinection

Aerial and flow arts are meditative body movement modalities that are beneficial for the body, mind, emotions and spirit. The ReKinective performers share the joy, empowerment and balance that they have experienced by providing opportunities for participants of all ages to try out lyra, hammock and aerial yoga AND to join in the ReKinective Experience show!

Aromatherapy 101 – Meredith Trewolla

Essential oils are the bridge to a natural lifestyle. Not only can they can replace all of the toxic yuck in your home, they can also support every system of the body and at all levels of your being: physical, emotional, mental, and spiritual. Take your next step on the pathway to better health and well-being, and never look back. They are family friendly, and easy to use. Let Meredith show you how!

Belly Dancing with Veils – Kelsey Kaleta

Bellydancing with Veils is a glamorous and visually stunning genre of bellydance. Its expressive language conveys a wide range of moods – mysterious, romantic, celebratory, spiritual, meditative. In this open levels class, Kelsey will share her experience with the basics of veil manipulation, the nuances of carriage, body lines, and tips for achieving an effortless, flawless performance. Kelsey will bring a box of veils for everyone. If you have a flowy one you prefer, pack it!

Chakra Meditation – Kelsey Kaleta

60-minute meditation through the chakras. By practicing chakra meditation we cleanse and balance out the energy of our chakra system. Chakra meditation is all about focusing on each chakra, from root to crown, to control and restore the energy that flows through them. Each chakra has strong associations.

Earthling Yoga  – Debby Siegel

The natural rhythmic pulsations of energy flowing through and emanating from the surface of the Earth keep the biological machinery and global life running in rhythm and balance — and that includes you! Unfortunately, we tend to live like cut flowers, detached from the nourishing Earth energy. Earthing, also known as grounding, is simply reconnecting to the Earth’s healing energy. We will flow with our Mother Earth in a yoga practice that includes grounding, breathwork as big as the sky, tuning in, and feeling the current flow through us and our practice. We may get a little dirt on us.

QiGong – Meredith Trewolla

Awaken your Life Fore Energy.  Qi Gong is a Chinese natural healing practice that is simple and non-intimidating. It is perfect for all ages and types. Qi Gong combines gentle movements, mindful breathing, and meditation to clear, balance, strengthen and energize the body, awakening the flow of energy through the system for efficient healing and improved wellbeing. Set your day up for success by joining Meredith as she walks you through 30 minutes of her personal favorite Qi Gong movements.

Welcome to Inner Space – Jordan Serpentini

Join Stella Lumina’s Jordan Serpentini and her digeradoo / singing bowl partner – New Age Voyager – for a Reiki tuning / sound bath.

Yin Yoga – Tim DeWitt

The long-held, deeply restful postures of Yin Yoga provide a welcome contrast to the more dynamic, Yang dominated practices that are popular in the modern, Western world. A remedy to our fast-paced lifestyles, Yin is a practice that encourages people to slow down–immersing in the kind of stillness that can lead to the expansion of consciousness.

Yoga Nidra – Debby Siegel & Thom Paloza

In yoga nidra, we restore our body, senses, and mind to their natural function and awaken a seventh sense that allows us to feel no separation, that only sees wholeness, tranquility, and well-being. Practitioners say that it often brings immediate physical benefits, such as reduced stress and better sleep, and that it has the potential to heal psychological wounds. As a meditation practice, it can engender a profound sense of joy and well-being.