Sustainable, Nutrient-Dense
Plant-Based Food
As stewards of the Earth, we attempt to purchase our produce locally. It saves gas, carbon emissions, and supports the local economy. Our menu includes mostly locally grown vegetables. We also recycle, buy in bulk when possible, and compost our food waste. We will be dining on real china with silverware as well – not Styrofoam nor plastic.
Foods available 24/7 in the dining hall for your convenience:
A variety of nut butters
A variety of jams (local)
Breads
Homemade Cookies
Cereal
Milks (in nearby fridge)
Fruits
Hot Coffee
Hot Water with Tea Bags
Agave nectar
Ketchup
Hot sauce
Mustard
Salt & Pepper
Salad Bar Station available at each meal:
A few Local Greens from area farms.
Local Tomatoes
Sunflower Seeds
Onion
Carrots
Dressings
Community Dining
We dine as a community five times over the weekend at Manifest Station. Each meal table acts as a unifier, a place for us to mindfully engage in communal connection. Eating together is not another appointment on a busy schedule, but rather an opportunity to de-stress, a chance to connect and catch up. Please try to sit with someone new at each meal if you’re able. Ask your fellow Manifester what he/she/they liked most so far about this festival.
SLAMburgers (St. Louis Alternative Meat)
Gather, Commune, Eat Healthy
Friday, May 1
Dinner 6-7p
- SLAMburgers
- Jicken Sandwich
- French Fries
- Coleslaw
- Baked Beans
- Jackfruit (Gluten=free bread option)
- Lentil Soup
Saturday, May 2
Brunch 11a-12n
HOT
- Biscuits and Gravy
- Tofu Scramble
- Sausage
- Breakfast Potatoes
- Pancakes
- Chickpea of the Sea
COLD
- Granola • Cereals • Almond, Coconut, Soy Milks
- Bagels • Tortillas • Cream Cheese • Juices
- Butter • Maple Syrup
- Nuts • Raisins • Cinnamon
Dinner 6-7p
- Beef & Broccoli Sitr Fry
- Fried Rice
- Steamed Rice
- Veggie Spring Rolls
- Spaghetti
- French Fries
- Hummus
Sunday, May 3
Brunch 11a-12n
- Build Your Breakfast Burrito:
- Tofu Scramble
- Vegan Queso
- Refried Beans
- Black Beans
- Local Mixed Veggies
- Avocado
- Black Olives
- Cilantro
- Local Breakfast Potatoes
- Sausage
- Tortilla Chips n Salsa
- Pancakes
- Oatmeal
- Leftovers