Tag: yoga beginner

Why Sanskrit?

Why Sanskrit?

  Why do yoga teachers use a language 1000s of years old? Sanskrit is no longer used as a spoken language, yet this oldest language on Earth is still prominent in Yoga classes. Attend enough Yoga classes in various locations, and you will likely arrive in a class some day where the teacher uses only the Sanskrit title to describe the posture…

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Plant-Based Yoga

From a Plant-Based Yogi Let’s sprout roots, grow and salute the sun together. St. Louis VegFest Yoga Daughter of a gold prospector / gardener / construction worker / minister, I found my love of plants at a young age. Plants & Tantra Yoga My dad granted me a lifelong awareness of our interwoven co-existence with all life on this planet,…

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