Date/Time
Date(s) - 02/09/2018
6:00 pm - 8:00 pm
Location
Yoga Six St. Louis
Categories
This playful and intimate workshop designed just for couples, is the perfect date night for you and your favorite yogi. Whether you’re a couple looking to get out of that dinner & movie date night rut and in need of a fun and fresh alternative for sparking your love connection, or first time daters looking to learn more about one another, you will find a comfortable space to explore the power of playful yoga, mindfulness and cacao.
We’ll begin date night yoga with a raw cacao treat & ceremony. Raw cacao powder – called the sexual sweetener – contains phytochemicals known to affect Phenethylamine, or PEA, a compound released into the brain when we’re attracted to someone. With more than 20 times the antioxidant power of blueberries, raw cacao produces a sense of delight through increasing brain serotonin which in turn can increase sexual excitation, desire and responsiveness.
In addition to cacao, expect to practice yoga to live guitar music and take with you some key partner massaging moves and stretches you can do anywhere. Positions will be tailored to fit your level of skill and comfort.
You’ll also:
- Strengthen the pranic currents flowing between you and your beloved while creating loving memories
- Learn and appreciate awareness in the present moment
- Increase your flexibility
- Improve your healthy body image and self-esteem
- Improve your circulation
- Find connection, trust & healing through restorative partner stretches
