It's a new era for all of us with a global pandemic requiring some of us to forgo the in studio experience of yoga. So we are gathering in virtual classrooms online.
I regularly teach free beginner and chair yoga in North St. Louis at the public library, and now these Friday classes are being offered online! Here are the registration links for these Zoom delivered Friday classes in August:
- FRI AUG 7 4-5P
- FRI AUG 14 4-5P
- FRI AUG 21 4-5P
- FRI AUG 28 4-5P
These classes are provided to you by The Fit and Food Connection -- a non-profit organization providing access to healthy food, fitness classes, holistic group wellness education, and one-on-one coaching to communities in need. For more information on their FREE programming opportunities, please visit their website or email the Program Director, Megan, at firstname.lastname@example.org.