It's a pajama party at YogaSix Des Peres! Wear your pjs and bring that stuffed animal (or 3) as your prop! We will lavish in the sounds of medicinal music lulling us while Debby guides a gentle restorative evening yoga and pranayama paired with yin stretches and some deeply restful yoga nidra... all by candlelight while wearing pjs (if you’d like). This workshop intends to gift you with tools for supporting a restful state when you need it in your life too. Register on yogasix.com or on their app. The investment is $30.
12360 Manchester Rd #206
St. Louis, MO 63131