My Calendar

LUNCHTIME YOGA


10/10/2024

Expand possibility through fluid breathwork coupled with yoga postures, supporting your relaxed body and mind. We begin each class focusing on our breath. Once connecting to this centering, stress-relieving ingredient, we begin moving energy though our bodies with a vinyasa flow, core work and stretching exercises, that will build strength and agility.

This class held at Climb So iLL in St. Charles is tailored to individual needs each session.

View full calendar