• Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown

Public Offerings:

Poolside Flow Yoga by Life Time teacher Debby Siegel
Poolside Flow Yoga by Life Time teacher Debby Siegel on Sundays 7p

Life Time

Life Time is a membership-based luxury athletic country club. Message me to be my guest.

Climb So iLL yoga students in dancer pose

Climb So iLL

Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!

Debby Siegel practicing yoga in a pool
Practice Yoga in a pool with Debby Siegel of Aqua.Yoga

Aqua Yoga

Buoyant Yoga for Every Body. Classes coming soon.

Debby’s Self Discovery

Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.

Curious Students Needed:

Events in May 2023

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
04/30/2023
05/01/2023
05/02/2023
05/03/2023
05/04/2023
05/05/2023
05/06/2023
05/07/2023
05/08/2023
05/09/2023
05/10/2023
05/11/2023
05/12/2023
05/13/2023
05/14/2023
05/15/2023
05/16/2023
05/17/2023
05/18/2023
05/19/2023
05/20/2023
05/21/2023
05/22/2023
05/23/2023
05/24/2023
05/25/2023
05/26/2023
05/27/2023
05/28/2023
05/29/2023
05/30/2023
05/31/2023
06/01/2023
06/02/2023
06/03/2023(1 event)

9:00 pm: ULTRAVIOLET GLOGA (Black Light Yoga)

–
06/03/2023

What is Ultraviolet Gloga?

Let's play under the glow of black lights while we shake off stress and baggage and connect inward to our primal essence and power. Set your creative child free to express self love with graceful movement in your body, pulsing and flowing to the rhythms of the music. We'll fuse primal dance moves, flowing asanas and plyometrics while donning neon accessories and body paint. We will certainly find time to practice smileasana in our 60-minute class.

What to Wear:

White bottoms are the best for black light parties because they significantly light up. But neon colors pop as well, so any clothing or accessories you own with pops of neon will dazzle under black light. We will have a fluorescent paint party 9-9:30pm with concessions and time for you to paint any body parts you wish and then claim your mat space.

When:

9:00 PM to 9:30 PM
Paint Party + Concessions

9:30 PM to 10:30 PM
Ultra Violet Gloga

10:30 PM to 2:00 AM
DJ Dance Party

Where:

The Link Auditorium
4504 Westminster Place
St. Louis, MO 63108

TICKETS:

Link to tickets here.

Debby practicing her trademarked yoga outside the lines

Unique Experiences

Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct. 

Upcoming Retreats & Festivals

hike and meditate

Inquire within.

Connect