Date(s) - 09/06/2018
6:00 pm - 7:15 pm
Wellbridge Athletic Club & Spa
Athletes Who Yoga Together
Wellbridge Athletic Club & Spa | Sept 6, 6-7:15P
Athletes of all levels and types are welcome at this yoga class.
One reason for sports injuries: imbalances in your biomechanics.
Another reason: sitting at this computer you’re reading this on or hunching over your mobile device. (You just sat up straighter!)
Practice yoga and you have a great tool for preventing injuries. Practice Athletes who Yoga Together and gain some active and passive stretches to help you bounce back more easily from the stressors in your sport(s) as well.