Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Events in November 2023
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10/29/2023
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10/30/2023
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10/31/2023
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11/01/2023
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11/02/2023
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11/03/2023
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11/04/2023(2 events) All day: COSTA RICA RETREAT All day I will be guiding daily yoga as well as Mindful Macrame at this retreat with Breathe & Bend Hot Yoga in Montezuma, Costa Rica November 4-11, 2023. This is one of the five blue zones in the world! Nestled into a cozy eco-lodge in this tropical beach town, we will breathe in the lush rainforest air, visit nearby waterfalls, and gasp at the view of the Pacific Ocean from our cliff edge resort shalas. Imagine a sunrise yoga practice in a shala with ocean views, a salt-water Infinity pool, healthy and delicious included menu made mostly from organic produce grown on their farm paired with locally-sourced fish and meat. This retreat will be packed full of adventure, daily yoga classes, and a wide variety of workshops and excursions. All day: Pura Vida Costa Rica Yoga Retreat All day The call of the wild is stronger than ever. We all need a break from our ever-connected, always-on urban lives. Psychology research has proven one of the keys of happiness is spending at least 20 minutes a day outside in nature. Well, this retreat setting is certainly healthy then. The possibilities for joy are endless as you find yourself captivated by native birds at eye level, or by a star-speckled sky by night. Don't miss out. The previous retreats sold out and last one had 44 spots. This one only holds 30. Think about nestling into the jungle overlooking breathtaking ocean views, being coddled with soft bedding, nourished with delicious meals, attended to by a conscientious staff, and of course, surrounded by conscious new friends in one of the world’s most beautiful and charming beach towns in Costa Rica. What’s included:
Payment Schedule |
11/05/2023(2 events) All day: COSTA RICA RETREAT All day I will be guiding daily yoga as well as Mindful Macrame at this retreat with Breathe & Bend Hot Yoga in Montezuma, Costa Rica November 4-11, 2023. This is one of the five blue zones in the world! Nestled into a cozy eco-lodge in this tropical beach town, we will breathe in the lush rainforest air, visit nearby waterfalls, and gasp at the view of the Pacific Ocean from our cliff edge resort shalas. Imagine a sunrise yoga practice in a shala with ocean views, a salt-water Infinity pool, healthy and delicious included menu made mostly from organic produce grown on their farm paired with locally-sourced fish and meat. This retreat will be packed full of adventure, daily yoga classes, and a wide variety of workshops and excursions. All day: Pura Vida Costa Rica Yoga Retreat All day The call of the wild is stronger than ever. We all need a break from our ever-connected, always-on urban lives. Psychology research has proven one of the keys of happiness is spending at least 20 minutes a day outside in nature. Well, this retreat setting is certainly healthy then. The possibilities for joy are endless as you find yourself captivated by native birds at eye level, or by a star-speckled sky by night. Don't miss out. The previous retreats sold out and last one had 44 spots. This one only holds 30. Think about nestling into the jungle overlooking breathtaking ocean views, being coddled with soft bedding, nourished with delicious meals, attended to by a conscientious staff, and of course, surrounded by conscious new friends in one of the world’s most beautiful and charming beach towns in Costa Rica. What’s included:
Payment Schedule |
11/06/2023(2 events) All day: COSTA RICA RETREAT All day I will be guiding daily yoga as well as Mindful Macrame at this retreat with Breathe & Bend Hot Yoga in Montezuma, Costa Rica November 4-11, 2023. This is one of the five blue zones in the world! Nestled into a cozy eco-lodge in this tropical beach town, we will breathe in the lush rainforest air, visit nearby waterfalls, and gasp at the view of the Pacific Ocean from our cliff edge resort shalas. Imagine a sunrise yoga practice in a shala with ocean views, a salt-water Infinity pool, healthy and delicious included menu made mostly from organic produce grown on their farm paired with locally-sourced fish and meat. This retreat will be packed full of adventure, daily yoga classes, and a wide variety of workshops and excursions. All day: Pura Vida Costa Rica Yoga Retreat All day The call of the wild is stronger than ever. We all need a break from our ever-connected, always-on urban lives. Psychology research has proven one of the keys of happiness is spending at least 20 minutes a day outside in nature. Well, this retreat setting is certainly healthy then. The possibilities for joy are endless as you find yourself captivated by native birds at eye level, or by a star-speckled sky by night. Don't miss out. The previous retreats sold out and last one had 44 spots. This one only holds 30. Think about nestling into the jungle overlooking breathtaking ocean views, being coddled with soft bedding, nourished with delicious meals, attended to by a conscientious staff, and of course, surrounded by conscious new friends in one of the world’s most beautiful and charming beach towns in Costa Rica. What’s included:
Payment Schedule |
11/07/2023(2 events) All day: COSTA RICA RETREAT All day I will be guiding daily yoga as well as Mindful Macrame at this retreat with Breathe & Bend Hot Yoga in Montezuma, Costa Rica November 4-11, 2023. This is one of the five blue zones in the world! Nestled into a cozy eco-lodge in this tropical beach town, we will breathe in the lush rainforest air, visit nearby waterfalls, and gasp at the view of the Pacific Ocean from our cliff edge resort shalas. Imagine a sunrise yoga practice in a shala with ocean views, a salt-water Infinity pool, healthy and delicious included menu made mostly from organic produce grown on their farm paired with locally-sourced fish and meat. This retreat will be packed full of adventure, daily yoga classes, and a wide variety of workshops and excursions. All day: Pura Vida Costa Rica Yoga Retreat All day The call of the wild is stronger than ever. We all need a break from our ever-connected, always-on urban lives. Psychology research has proven one of the keys of happiness is spending at least 20 minutes a day outside in nature. Well, this retreat setting is certainly healthy then. The possibilities for joy are endless as you find yourself captivated by native birds at eye level, or by a star-speckled sky by night. Don't miss out. The previous retreats sold out and last one had 44 spots. This one only holds 30. Think about nestling into the jungle overlooking breathtaking ocean views, being coddled with soft bedding, nourished with delicious meals, attended to by a conscientious staff, and of course, surrounded by conscious new friends in one of the world’s most beautiful and charming beach towns in Costa Rica. What’s included:
Payment Schedule |
11/08/2023(2 events) All day: COSTA RICA RETREAT All day I will be guiding daily yoga as well as Mindful Macrame at this retreat with Breathe & Bend Hot Yoga in Montezuma, Costa Rica November 4-11, 2023. This is one of the five blue zones in the world! Nestled into a cozy eco-lodge in this tropical beach town, we will breathe in the lush rainforest air, visit nearby waterfalls, and gasp at the view of the Pacific Ocean from our cliff edge resort shalas. Imagine a sunrise yoga practice in a shala with ocean views, a salt-water Infinity pool, healthy and delicious included menu made mostly from organic produce grown on their farm paired with locally-sourced fish and meat. This retreat will be packed full of adventure, daily yoga classes, and a wide variety of workshops and excursions. All day: Pura Vida Costa Rica Yoga Retreat All day The call of the wild is stronger than ever. We all need a break from our ever-connected, always-on urban lives. Psychology research has proven one of the keys of happiness is spending at least 20 minutes a day outside in nature. Well, this retreat setting is certainly healthy then. The possibilities for joy are endless as you find yourself captivated by native birds at eye level, or by a star-speckled sky by night. Don't miss out. The previous retreats sold out and last one had 44 spots. This one only holds 30. Think about nestling into the jungle overlooking breathtaking ocean views, being coddled with soft bedding, nourished with delicious meals, attended to by a conscientious staff, and of course, surrounded by conscious new friends in one of the world’s most beautiful and charming beach towns in Costa Rica. What’s included:
Payment Schedule |
11/09/2023(2 events) All day: COSTA RICA RETREAT All day I will be guiding daily yoga as well as Mindful Macrame at this retreat with Breathe & Bend Hot Yoga in Montezuma, Costa Rica November 4-11, 2023. This is one of the five blue zones in the world! Nestled into a cozy eco-lodge in this tropical beach town, we will breathe in the lush rainforest air, visit nearby waterfalls, and gasp at the view of the Pacific Ocean from our cliff edge resort shalas. Imagine a sunrise yoga practice in a shala with ocean views, a salt-water Infinity pool, healthy and delicious included menu made mostly from organic produce grown on their farm paired with locally-sourced fish and meat. This retreat will be packed full of adventure, daily yoga classes, and a wide variety of workshops and excursions. All day: Pura Vida Costa Rica Yoga Retreat All day The call of the wild is stronger than ever. We all need a break from our ever-connected, always-on urban lives. Psychology research has proven one of the keys of happiness is spending at least 20 minutes a day outside in nature. Well, this retreat setting is certainly healthy then. The possibilities for joy are endless as you find yourself captivated by native birds at eye level, or by a star-speckled sky by night. Don't miss out. The previous retreats sold out and last one had 44 spots. This one only holds 30. Think about nestling into the jungle overlooking breathtaking ocean views, being coddled with soft bedding, nourished with delicious meals, attended to by a conscientious staff, and of course, surrounded by conscious new friends in one of the world’s most beautiful and charming beach towns in Costa Rica. What’s included:
Payment Schedule |
11/10/2023(2 events) All day: COSTA RICA RETREAT All day I will be guiding daily yoga as well as Mindful Macrame at this retreat with Breathe & Bend Hot Yoga in Montezuma, Costa Rica November 4-11, 2023. This is one of the five blue zones in the world! Nestled into a cozy eco-lodge in this tropical beach town, we will breathe in the lush rainforest air, visit nearby waterfalls, and gasp at the view of the Pacific Ocean from our cliff edge resort shalas. Imagine a sunrise yoga practice in a shala with ocean views, a salt-water Infinity pool, healthy and delicious included menu made mostly from organic produce grown on their farm paired with locally-sourced fish and meat. This retreat will be packed full of adventure, daily yoga classes, and a wide variety of workshops and excursions. All day: Pura Vida Costa Rica Yoga Retreat All day The call of the wild is stronger than ever. We all need a break from our ever-connected, always-on urban lives. Psychology research has proven one of the keys of happiness is spending at least 20 minutes a day outside in nature. Well, this retreat setting is certainly healthy then. The possibilities for joy are endless as you find yourself captivated by native birds at eye level, or by a star-speckled sky by night. Don't miss out. The previous retreats sold out and last one had 44 spots. This one only holds 30. Think about nestling into the jungle overlooking breathtaking ocean views, being coddled with soft bedding, nourished with delicious meals, attended to by a conscientious staff, and of course, surrounded by conscious new friends in one of the world’s most beautiful and charming beach towns in Costa Rica. What’s included:
Payment Schedule |
11/11/2023(2 events) All day: COSTA RICA RETREAT All day I will be guiding daily yoga as well as Mindful Macrame at this retreat with Breathe & Bend Hot Yoga in Montezuma, Costa Rica November 4-11, 2023. This is one of the five blue zones in the world! Nestled into a cozy eco-lodge in this tropical beach town, we will breathe in the lush rainforest air, visit nearby waterfalls, and gasp at the view of the Pacific Ocean from our cliff edge resort shalas. Imagine a sunrise yoga practice in a shala with ocean views, a salt-water Infinity pool, healthy and delicious included menu made mostly from organic produce grown on their farm paired with locally-sourced fish and meat. This retreat will be packed full of adventure, daily yoga classes, and a wide variety of workshops and excursions. All day: Pura Vida Costa Rica Yoga Retreat All day The call of the wild is stronger than ever. We all need a break from our ever-connected, always-on urban lives. Psychology research has proven one of the keys of happiness is spending at least 20 minutes a day outside in nature. Well, this retreat setting is certainly healthy then. The possibilities for joy are endless as you find yourself captivated by native birds at eye level, or by a star-speckled sky by night. Don't miss out. The previous retreats sold out and last one had 44 spots. This one only holds 30. Think about nestling into the jungle overlooking breathtaking ocean views, being coddled with soft bedding, nourished with delicious meals, attended to by a conscientious staff, and of course, surrounded by conscious new friends in one of the world’s most beautiful and charming beach towns in Costa Rica. What’s included:
Payment Schedule |
11/12/2023
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11/13/2023
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11/14/2023
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11/15/2023
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11/16/2023
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11/17/2023
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11/18/2023
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11/19/2023
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11/20/2023
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11/21/2023
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11/22/2023
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11/23/2023
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11/24/2023
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11/25/2023
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11/26/2023
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11/27/2023
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11/28/2023
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11/29/2023
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11/30/2023
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12/01/2023
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12/02/2023
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Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- My Big Fat Greek Yoga Retreat: July 6-13
- Women’s Adventure Retreat: Oct 18-20