Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown
Yoga + Brunch at Florentin • Fri Oct 4 • 9:30-10:45
Women's Adventure Retreat • Oct 18-20 • Camp Manitowa
Black Friday Bandha Buoyancy & Balance Workshop • Nov 29 • 10:30-12
Aqua Yoga • Yoga for Every Body • Coming Soon!
Yoga with Debby
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Events in October 2019
SunSunday
MonMonday
TueTuesday
WedWednesday
ThuThursday
FriFriday
SatSaturday
2909/29/2019
3009/30/2019
110/01/2019
210/02/2019
310/03/2019
410/04/2019
510/05/2019
610/06/2019
710/07/2019
810/08/2019
910/09/2019
1010/10/2019●(1 event)
All day: DESERT RETREAT
All day 10/10/2019 – 10/14/2019
Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14.
Activities:
Sound Bath in the Integratron
Hike through the desert
Mini Facials
Oil Pulling
Journaling
Meditation
Breathwork
Dry Brushing
Vinyasa Yoga
Restorative Yoga
Self Massage with Ayurvedic Oil
Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14.
Activities:
Sound Bath in the Integratron
Hike through the desert
Mini Facials
Oil Pulling
Journaling
Meditation
Breathwork
Dry Brushing
Vinyasa Yoga
Restorative Yoga
Self Massage with Ayurvedic Oil
Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14.
Activities:
Sound Bath in the Integratron
Hike through the desert
Mini Facials
Oil Pulling
Journaling
Meditation
Breathwork
Dry Brushing
Vinyasa Yoga
Restorative Yoga
Self Massage with Ayurvedic Oil
Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14.
Activities:
Sound Bath in the Integratron
Hike through the desert
Mini Facials
Oil Pulling
Journaling
Meditation
Breathwork
Dry Brushing
Vinyasa Yoga
Restorative Yoga
Self Massage with Ayurvedic Oil
Wouldn't it be nice if you could spend the entire day doing everything good for you? Eating well, finding creative outlets, exercising, tending to your skin, and doing acts of service? Well guess what, for 4 days and 3 nights you can do just that with us!
Join JQ Williams, Zoe Wirth, Meg Veitenheimer, Renee Hadley & me in the desert for a retreat full of nourishment. October 10-14.
Activities:
Sound Bath in the Integratron
Hike through the desert
Mini Facials
Oil Pulling
Journaling
Meditation
Breathwork
Dry Brushing
Vinyasa Yoga
Restorative Yoga
Self Massage with Ayurvedic Oil
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.