Public Offerings:
![Poolside Flow Yoga by Life Time teacher Debby Siegel](https://yoga-evangelist.com/wp-content/uploads/2020/08/life-time-poolside-yoga-sm-1024x683.jpg)
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
![Sunset SUP Yoga Mondays at Forest Park Boathouse. FREE!](https://yoga-evangelist.com/wp-content/uploads/2024/06/sup-yoga-teacher-debby-siegel.jpg-1024x683.jpeg)
SUP Yoga
Sunset SUP Yoga at Forest Park is FREE on Mondays. Creve Coeur Lake Sep 5 & 10
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Week of Feb 23rd
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ROOT Yoga ROOT Yoga
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02/25/2020Subbing this for Maggie Campernole
ROOT Fundamentals is a signature yoga class of LifePower Yoga at Life Time Frontenac. ROOT's intention - providing a welcoming entry point to LifePower Yoga. It is designed for students new to yoga, students dealing with physical limitations or injuries, and experienced students who are looking to slow their practice down. This class has a therapeutic quality to it by allowing students to feel more, look inward and heal deeply. I teach ROOT:
- Wednesdays 8:30-9:30am
- Thursdays 9:45-10:45am
- Saturdays noon-1p
And am subbing this class for Maggie for 3 Tuesdays.
Life Time Frontenac2051 South Lindbergh BlvdFrontenac, MO 63131
![Debby practicing her trademarked yoga outside the lines](https://yoga-evangelist.com/wp-content/uploads/2018/04/debby-siegel-ryt-yoga-outside-the-lines-683x1024.jpg)
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- My Big Fat Greek Yoga Retreat: July 6-13
- Women’s Adventure Retreat: Oct 18-20
![hike and meditate](https://yoga-evangelist.com/wp-content/uploads/2022/05/karen-meditating-scaled.jpg)