Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Events in February 2020
| SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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01/26/2020
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01/27/2020
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01/28/2020
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01/29/2020
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01/30/2020
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01/31/2020
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02/01/2020
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02/02/2020
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02/03/2020
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02/04/2020
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02/05/2020
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02/06/2020
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02/07/2020
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02/08/2020
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02/09/2020(1 event) 5:30 pm: FULL MOON ASTRONOMICAL YOGA – 
It's a full snow moon in Arizona?! Let's salute the moon for once! Travel your mind and body to another dimension in this cosmic yoga class set to a celestial song list sure to move your soul. Eclipse those busy thoughts with balanced breathwork and transformational movement in this 75-minute FLOW class led by Debby Siegel, Yoga Evangelist. Expect to find your zen on a mat with Debby. No prior yoga experience necessary. A willingness to explore the cosmos of your relaxed mind a plus. Bring a yoga mat (or use one of LifePower's), water & you. Life Time is offering this 75-minute experience as a complimentary class for all! No need to be a member to howl at the moon with us! LOCATION: |
02/10/2020
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02/11/2020
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02/12/2020
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02/13/2020
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02/14/2020
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02/15/2020
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02/16/2020
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02/17/2020
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02/18/2020
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02/19/2020
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02/20/2020
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02/21/2020
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02/22/2020
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02/23/2020
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02/24/2020
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02/25/2020(1 event) 9:45 am: ROOT Yoga – 
Subbing this for Maggie Campernole ROOT Fundamentals is a signature yoga class of LifePower Yoga at Life Time Frontenac. ROOT's intention - providing a welcoming entry point to LifePower Yoga. It is designed for students new to yoga, students dealing with physical limitations or injuries, and experienced students who are looking to slow their practice down. This class has a therapeutic quality to it by allowing students to feel more, look inward and heal deeply. I teach ROOT:
And am subbing this class for Maggie for 3 Tuesdays. Life Time Frontenac 2051 South Lindbergh Blvd Frontenac, MO 63131 |
02/26/2020
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02/27/2020
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02/28/2020
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02/29/2020
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Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- My Big Fat Greek Yoga Retreat: July 6-13
- Women’s Adventure Retreat: Oct 18-20
