Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Events in May 2024
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Mama Tonic: Hot Stone RESTorative Mama Tonic: Hot Stone RESTorative
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05/12/2024
Time for filling your cup. Prioritize some rejuvenation for mom. This Mother's Day Restorative Yoga with Hot Stones at Shanti Yoga Tower Grove will begin with some gentle seated posture movement and a centering, soothing breathwork. Then we'll create restorative shapes in our bodies braced by many soft supports (bolsters, blankets, straps) while being lulled with soft melodic sounds. Strategically applying the warm heat of the basalt stones - a practice around for thousands of years - might offer you a deeply relaxing state; soothing your systems and combatting muscle soreness and pain.
Students will be safely guided no matter the level of yoga experience.Members $35/Non-Members $45 . Limited to 12 students . at Shanti Yoga Tower Grove -
ReJuvenation Restival by ReKinection ReJuvenation Restival by ReKinection
All day
05/30/2024 – 06/02/2024
ReJuvenation Restival, May 30 - June 2, 2024, offers festival goers a chance to rest too. This festival will omit the all night stage of ReKinections past and will include all the wonderful things from past ReJuvenations: diverse activities & workshops for all ages, live music acts on two stages, vendors, aerial & fire shows, live visionary artists, bonfire jams, kids village and so much more. Think celebration, but rest too.
Use my discount code: DEBBY to save on tickets. And then find me in Mystic Den for Mushroom Tea Ceremony at 5:30pm Friday, May 31 & Turmeric Tea Ceremony Saturday June 1 at noon. And move and flow with me and Harmony Om on the Tent Stage Friday, May 31 10-11am. We will celebrate our bodies and their ability to move and breathe and be. We will practice centering our minds and balancing, harmonizing. Finding both power & gentleness, strength & suppleness, stillness & motion.
Harmony Om's music can be found on all streaming platforms.
This festival is filled with activities and chances to pause and play. Please find me and introduce yourself if we've not met (or even if we have). I would love to learn more about you and what makes you feel most alive.
For more details and the schedule for this 4 days / 3 nights in Astral Valley, just 60 minutes from St. Louis in the woods of southern Missouri, click here.
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ReJuvenation Restival by ReKinection ReJuvenation Restival by ReKinection
All day
05/30/2024 – 06/02/2024
ReJuvenation Restival, May 30 - June 2, 2024, offers festival goers a chance to rest too. This festival will omit the all night stage of ReKinections past and will include all the wonderful things from past ReJuvenations: diverse activities & workshops for all ages, live music acts on two stages, vendors, aerial & fire shows, live visionary artists, bonfire jams, kids village and so much more. Think celebration, but rest too.
Use my discount code: DEBBY to save on tickets. And then find me in Mystic Den for Mushroom Tea Ceremony at 5:30pm Friday, May 31 & Turmeric Tea Ceremony Saturday June 1 at noon. And move and flow with me and Harmony Om on the Tent Stage Friday, May 31 10-11am. We will celebrate our bodies and their ability to move and breathe and be. We will practice centering our minds and balancing, harmonizing. Finding both power & gentleness, strength & suppleness, stillness & motion.
Harmony Om's music can be found on all streaming platforms.
This festival is filled with activities and chances to pause and play. Please find me and introduce yourself if we've not met (or even if we have). I would love to learn more about you and what makes you feel most alive.
For more details and the schedule for this 4 days / 3 nights in Astral Valley, just 60 minutes from St. Louis in the woods of southern Missouri, click here.
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- My Big Fat Greek Yoga Retreat: July 6-13
- Women’s Adventure Retreat: Oct 18-20
