• Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown

Public Offerings:

Poolside Flow Yoga by Life Time teacher Debby Siegel
Poolside Flow Yoga by Life Time teacher Debby Siegel on Sundays 7p

Life Time

Life Time is a membership-based luxury athletic country club. Message me to be my guest.

Climb So iLL yoga students in dancer pose

Climb So iLL

Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!

Debby Siegel practicing yoga in a pool
Practice Yoga in a pool with Debby Siegel of Aqua.Yoga

Aqua Yoga

Buoyant Yoga for Every Body. Classes coming soon.

Debby’s Self Discovery

Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.

Curious Students Needed:

Events in August 2021

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
08/01/2021
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08/07/2021
08/08/2021(1 event)

9:30 am: Powerful Presence


08/08/2021

This 75-minute power vinyasa class intends to bring about balance in your central nervous system through movement, breath and sound. Join me as a guest instructor through a chakra invigorating power yoga class where your curiosity and inquiry are central. Find space in your mind and body August 8, 9:30-10:45a on your mat at Breathe & Bend Hot Yoga in Albers, IL where all levels and practices are welcome.

REGISTER ONLINE

5107 Monterey Road
Albers, IL 62215
618-248-1515
08/09/2021
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08/28/2021
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08/31/2021
09/01/2021
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09/04/2021

Debby practicing her trademarked yoga outside the lines

Unique Experiences

Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct. 

Upcoming Retreats & Festivals


hike and meditate

Inquire within.