Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown
Yoga + Brunch at Florentin • Fri Oct 4 • 9:30-10:45
Women's Adventure Retreat • Oct 18-20 • Camp Manitowa
Black Friday Bandha Buoyancy & Balance Workshop • Nov 29 • 10:30-12
Aqua Yoga • Yoga for Every Body • Coming Soon!
Yoga with Debby
Public Offerings:
Poolside Flow Yoga by Life Time teacher Debby Siegel on Sundays 7p
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Practice Yoga in a pool with Debby Siegel of Aqua.Yoga
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Events in November 2021
SunSunday
MonMonday
TueTuesday
WedWednesday
ThuThursday
FriFriday
SatSaturday
3110/31/2021
111/01/2021
211/02/2021
311/03/2021●(1 event)
All day: Breathe & Bend Tulum Yoga Retreat
All day 11/03/2021 – 11/07/2021
Join Debby along with Trenna Kehrer-Laux & Katie Hillen from Breathe & Bend Hot Yoga on an all-inclusive adventure of a lifetime at Amansala Eco Chic Resort in Tulum Mexico. Amansala offers relaxed eco chic accommodation like no other boutique hotel in Tulum. Rooms vary from small private rooms to large shared rooms. All are spacious, with attention to detail throughout.
What’s included
4 Nights at Amansala
4 nights in a spectacular eco-chic resort, either single, double or triple occupancy
Meals
Chef prepared meals-- breakfast, lunch and 3 dinners during your stay. You will be free for one dinner on your own in Tulum.
Welcome drink
Enjoy a complimentary cocktail upon arrival.
Yoga+Meditation
Enjoy daily yoga classes (solar and lunar) in a dedicated yoga shala with Trenna, Debby & Katie
Massage
One 60 minute massage is included in your stay!
Soundbath
Enjoy a Soundbath led by our very own, Katie Hillen. The sound bath will relax your mind and body while awakening your soul.
Mayan Clay Meditation
Mayan clay is a group detoxification clay wrap. The ceremony is held on the beach and it starts with a nice explanation of how the clay affects the body and pulls toxins out
Salsa Class
Enjoy a salsa class under the stars!
Cooking Class
Cooking class and demo included.
Snorkeling Grand Cenote
One of the best cenotes in the Riveria Maya is just a 15 min drive. A beautiful swimming spot to discover the underworld beauty of a cenote.
Trip to the Mayan Ruins
Experience the Mayan Ruins by bike, 20 mins each way. Enjoy a leisurely bike tour along the beach road to the magical Tulum Ruins. Upon arriving we will have a guided walk through the Ruins.
Swag Bag
Our retreat swag bag will be full of surprises.
Mayan Temazcal
An ancient steam bath with curative and therapeutic benefits. Believed to balance and detoxify the body mind and spirit.
Yoga Shala at Retreat in Tulum
King Room
Bathroom at Amansala
Beachfront property
Bar at Yoga Retreat
Double Room at Tulum Yoga Retreat
Beachside
Open Air Yoga Studio
There is a group of 35 people registered so far. We are expecting 50. This retreat will be a phenomenal chance to connect to community or create your own yoga vacation. All experiences are optional. Please let me know if you have any questions.
Join Debby along with Trenna Kehrer-Laux & Katie Hillen from Breathe & Bend Hot Yoga on an all-inclusive adventure of a lifetime at Amansala Eco Chic Resort in Tulum Mexico. Amansala offers relaxed eco chic accommodation like no other boutique hotel in Tulum. Rooms vary from small private rooms to large shared rooms. All are spacious, with attention to detail throughout.
What’s included
4 Nights at Amansala
4 nights in a spectacular eco-chic resort, either single, double or triple occupancy
Meals
Chef prepared meals-- breakfast, lunch and 3 dinners during your stay. You will be free for one dinner on your own in Tulum.
Welcome drink
Enjoy a complimentary cocktail upon arrival.
Yoga+Meditation
Enjoy daily yoga classes (solar and lunar) in a dedicated yoga shala with Trenna, Debby & Katie
Massage
One 60 minute massage is included in your stay!
Soundbath
Enjoy a Soundbath led by our very own, Katie Hillen. The sound bath will relax your mind and body while awakening your soul.
Mayan Clay Meditation
Mayan clay is a group detoxification clay wrap. The ceremony is held on the beach and it starts with a nice explanation of how the clay affects the body and pulls toxins out
Salsa Class
Enjoy a salsa class under the stars!
Cooking Class
Cooking class and demo included.
Snorkeling Grand Cenote
One of the best cenotes in the Riveria Maya is just a 15 min drive. A beautiful swimming spot to discover the underworld beauty of a cenote.
Trip to the Mayan Ruins
Experience the Mayan Ruins by bike, 20 mins each way. Enjoy a leisurely bike tour along the beach road to the magical Tulum Ruins. Upon arriving we will have a guided walk through the Ruins.
Swag Bag
Our retreat swag bag will be full of surprises.
Mayan Temazcal
An ancient steam bath with curative and therapeutic benefits. Believed to balance and detoxify the body mind and spirit.
Yoga Shala at Retreat in Tulum
King Room
Bathroom at Amansala
Beachfront property
Bar at Yoga Retreat
Double Room at Tulum Yoga Retreat
Beachside
Open Air Yoga Studio
There is a group of 35 people registered so far. We are expecting 50. This retreat will be a phenomenal chance to connect to community or create your own yoga vacation. All experiences are optional. Please let me know if you have any questions.
Join Debby along with Trenna Kehrer-Laux & Katie Hillen from Breathe & Bend Hot Yoga on an all-inclusive adventure of a lifetime at Amansala Eco Chic Resort in Tulum Mexico. Amansala offers relaxed eco chic accommodation like no other boutique hotel in Tulum. Rooms vary from small private rooms to large shared rooms. All are spacious, with attention to detail throughout.
What’s included
4 Nights at Amansala
4 nights in a spectacular eco-chic resort, either single, double or triple occupancy
Meals
Chef prepared meals-- breakfast, lunch and 3 dinners during your stay. You will be free for one dinner on your own in Tulum.
Welcome drink
Enjoy a complimentary cocktail upon arrival.
Yoga+Meditation
Enjoy daily yoga classes (solar and lunar) in a dedicated yoga shala with Trenna, Debby & Katie
Massage
One 60 minute massage is included in your stay!
Soundbath
Enjoy a Soundbath led by our very own, Katie Hillen. The sound bath will relax your mind and body while awakening your soul.
Mayan Clay Meditation
Mayan clay is a group detoxification clay wrap. The ceremony is held on the beach and it starts with a nice explanation of how the clay affects the body and pulls toxins out
Salsa Class
Enjoy a salsa class under the stars!
Cooking Class
Cooking class and demo included.
Snorkeling Grand Cenote
One of the best cenotes in the Riveria Maya is just a 15 min drive. A beautiful swimming spot to discover the underworld beauty of a cenote.
Trip to the Mayan Ruins
Experience the Mayan Ruins by bike, 20 mins each way. Enjoy a leisurely bike tour along the beach road to the magical Tulum Ruins. Upon arriving we will have a guided walk through the Ruins.
Swag Bag
Our retreat swag bag will be full of surprises.
Mayan Temazcal
An ancient steam bath with curative and therapeutic benefits. Believed to balance and detoxify the body mind and spirit.
Yoga Shala at Retreat in Tulum
King Room
Bathroom at Amansala
Beachfront property
Bar at Yoga Retreat
Double Room at Tulum Yoga Retreat
Beachside
Open Air Yoga Studio
There is a group of 35 people registered so far. We are expecting 50. This retreat will be a phenomenal chance to connect to community or create your own yoga vacation. All experiences are optional. Please let me know if you have any questions.
Join Debby along with Trenna Kehrer-Laux & Katie Hillen from Breathe & Bend Hot Yoga on an all-inclusive adventure of a lifetime at Amansala Eco Chic Resort in Tulum Mexico. Amansala offers relaxed eco chic accommodation like no other boutique hotel in Tulum. Rooms vary from small private rooms to large shared rooms. All are spacious, with attention to detail throughout.
What’s included
4 Nights at Amansala
4 nights in a spectacular eco-chic resort, either single, double or triple occupancy
Meals
Chef prepared meals-- breakfast, lunch and 3 dinners during your stay. You will be free for one dinner on your own in Tulum.
Welcome drink
Enjoy a complimentary cocktail upon arrival.
Yoga+Meditation
Enjoy daily yoga classes (solar and lunar) in a dedicated yoga shala with Trenna, Debby & Katie
Massage
One 60 minute massage is included in your stay!
Soundbath
Enjoy a Soundbath led by our very own, Katie Hillen. The sound bath will relax your mind and body while awakening your soul.
Mayan Clay Meditation
Mayan clay is a group detoxification clay wrap. The ceremony is held on the beach and it starts with a nice explanation of how the clay affects the body and pulls toxins out
Salsa Class
Enjoy a salsa class under the stars!
Cooking Class
Cooking class and demo included.
Snorkeling Grand Cenote
One of the best cenotes in the Riveria Maya is just a 15 min drive. A beautiful swimming spot to discover the underworld beauty of a cenote.
Trip to the Mayan Ruins
Experience the Mayan Ruins by bike, 20 mins each way. Enjoy a leisurely bike tour along the beach road to the magical Tulum Ruins. Upon arriving we will have a guided walk through the Ruins.
Swag Bag
Our retreat swag bag will be full of surprises.
Mayan Temazcal
An ancient steam bath with curative and therapeutic benefits. Believed to balance and detoxify the body mind and spirit.
Yoga Shala at Retreat in Tulum
King Room
Bathroom at Amansala
Beachfront property
Bar at Yoga Retreat
Double Room at Tulum Yoga Retreat
Beachside
Open Air Yoga Studio
There is a group of 35 people registered so far. We are expecting 50. This retreat will be a phenomenal chance to connect to community or create your own yoga vacation. All experiences are optional. Please let me know if you have any questions.
Join Debby along with Trenna Kehrer-Laux & Katie Hillen from Breathe & Bend Hot Yoga on an all-inclusive adventure of a lifetime at Amansala Eco Chic Resort in Tulum Mexico. Amansala offers relaxed eco chic accommodation like no other boutique hotel in Tulum. Rooms vary from small private rooms to large shared rooms. All are spacious, with attention to detail throughout.
What’s included
4 Nights at Amansala
4 nights in a spectacular eco-chic resort, either single, double or triple occupancy
Meals
Chef prepared meals-- breakfast, lunch and 3 dinners during your stay. You will be free for one dinner on your own in Tulum.
Welcome drink
Enjoy a complimentary cocktail upon arrival.
Yoga+Meditation
Enjoy daily yoga classes (solar and lunar) in a dedicated yoga shala with Trenna, Debby & Katie
Massage
One 60 minute massage is included in your stay!
Soundbath
Enjoy a Soundbath led by our very own, Katie Hillen. The sound bath will relax your mind and body while awakening your soul.
Mayan Clay Meditation
Mayan clay is a group detoxification clay wrap. The ceremony is held on the beach and it starts with a nice explanation of how the clay affects the body and pulls toxins out
Salsa Class
Enjoy a salsa class under the stars!
Cooking Class
Cooking class and demo included.
Snorkeling Grand Cenote
One of the best cenotes in the Riveria Maya is just a 15 min drive. A beautiful swimming spot to discover the underworld beauty of a cenote.
Trip to the Mayan Ruins
Experience the Mayan Ruins by bike, 20 mins each way. Enjoy a leisurely bike tour along the beach road to the magical Tulum Ruins. Upon arriving we will have a guided walk through the Ruins.
Swag Bag
Our retreat swag bag will be full of surprises.
Mayan Temazcal
An ancient steam bath with curative and therapeutic benefits. Believed to balance and detoxify the body mind and spirit.
Yoga Shala at Retreat in Tulum
King Room
Bathroom at Amansala
Beachfront property
Bar at Yoga Retreat
Double Room at Tulum Yoga Retreat
Beachside
Open Air Yoga Studio
There is a group of 35 people registered so far. We are expecting 50. This retreat will be a phenomenal chance to connect to community or create your own yoga vacation. All experiences are optional. Please let me know if you have any questions.
Horseshoe Canyon Ranch in Jasper, Arkansas is our next climbing road trip destination. We will ascend some of the finest sandstone sport climbing anywhere and crash overnight in a little airbnb that fits 15 in 4 bedrooms. We are limiting it to 10 people and just splitting the total cost. We also ask that you contribute to a potluck breakfast both Saturday morning and Sunday.
Featured in multiple outdoor magazines, Horseshoe Canyon Ranch climbing is one of the best climbing areas east of the Rockies. Whether you are an experienced climber or lacing up your shoes for the first time, you will find routes to suit you in these mountains. There are more than 300 bolted sport routes at the Ranch, ranging from a beginner-friendly 5.5s to an awe-inducing 5.14.
We will each contribute something for two potluck breakfasts Saturday & Sunday. Other than that, meals are on our own (crag or local restaurant). We will checkout of the airbnb on Sunday 11am and can check in at 4pm Friday. J will drive a van load for gas $$ and we will leave St. Louis at 6am, heading straight to the crag before unloading back at the home. If you're interested in carpooling, message me!
Venmo me the $75 per person for the 2 nights' accommodations and you're in. @debby-siegel
Horseshoe Canyon Ranch in Jasper, Arkansas is our next climbing road trip destination. We will ascend some of the finest sandstone sport climbing anywhere and crash overnight in a little airbnb that fits 15 in 4 bedrooms. We are limiting it to 10 people and just splitting the total cost. We also ask that you contribute to a potluck breakfast both Saturday morning and Sunday.
Featured in multiple outdoor magazines, Horseshoe Canyon Ranch climbing is one of the best climbing areas east of the Rockies. Whether you are an experienced climber or lacing up your shoes for the first time, you will find routes to suit you in these mountains. There are more than 300 bolted sport routes at the Ranch, ranging from a beginner-friendly 5.5s to an awe-inducing 5.14.
We will each contribute something for two potluck breakfasts Saturday & Sunday. Other than that, meals are on our own (crag or local restaurant). We will checkout of the airbnb on Sunday 11am and can check in at 4pm Friday. J will drive a van load for gas $$ and we will leave St. Louis at 6am, heading straight to the crag before unloading back at the home. If you're interested in carpooling, message me!
Venmo me the $75 per person for the 2 nights' accommodations and you're in. @debby-siegel
Horseshoe Canyon Ranch in Jasper, Arkansas is our next climbing road trip destination. We will ascend some of the finest sandstone sport climbing anywhere and crash overnight in a little airbnb that fits 15 in 4 bedrooms. We are limiting it to 10 people and just splitting the total cost. We also ask that you contribute to a potluck breakfast both Saturday morning and Sunday.
Featured in multiple outdoor magazines, Horseshoe Canyon Ranch climbing is one of the best climbing areas east of the Rockies. Whether you are an experienced climber or lacing up your shoes for the first time, you will find routes to suit you in these mountains. There are more than 300 bolted sport routes at the Ranch, ranging from a beginner-friendly 5.5s to an awe-inducing 5.14.
We will each contribute something for two potluck breakfasts Saturday & Sunday. Other than that, meals are on our own (crag or local restaurant). We will checkout of the airbnb on Sunday 11am and can check in at 4pm Friday. J will drive a van load for gas $$ and we will leave St. Louis at 6am, heading straight to the crag before unloading back at the home. If you're interested in carpooling, message me!
Venmo me the $75 per person for the 2 nights' accommodations and you're in. @debby-siegel
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown
