Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Events in November 2021
SunSunday | MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday |
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10/31/2021(1 event) 12:00 pm: Frightful Flow – Halloween Yoga class set to spooky tunes with moves that will prepare you for corpse pose. Costumes are optional (make sure you can flow in them), and we'll have a prize for the best costume. Life Time Frontenac 2051 South Lindbergh Blvd Frontenac, MO 63131 |
11/01/2021
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11/02/2021
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11/03/2021
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11/04/2021
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11/05/2021
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11/06/2021
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11/07/2021
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11/08/2021
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11/09/2021
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11/10/2021
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11/11/2021
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11/12/2021
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11/13/2021
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11/14/2021
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11/15/2021
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11/16/2021
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11/17/2021
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11/18/2021
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11/19/2021
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11/20/2021
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11/21/2021
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11/22/2021
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11/23/2021
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11/24/2021
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11/25/2021
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11/26/2021(1 event) 4:00 pm: Black Friday Yoga Happy Hour – Ready to wind down that day of shopping and move your body in ways that help it destress and digest better? This one hour class -- a collaboration between UCBC & Debby Siegel -- is an accessible Vinyasa-style yoga class in Urban Chestnut’s midtown location, followed by a brew & Bavarian pretzel. In addition to an hour long yoga practice in the brewery, each yogi receives a Sparkling Hop Water (n.a.) and a ticket for an Urban Chestnut hard cider/beer of choice and a hearty Bavarian style pretzel.
(Drink tickets to be used November 26 and only by those 21+.)
Stick around after class to sip and savor this time together. BYO yoga mat.
Covid guidelines: We will follow the current social distance and masking guidelines for St. Louis at the time of this event, November 26, 2021.
LOCATION
Urban Chestnut Brewing Company 3229 Washington Ave
St. Louis MO 63103 TICKETSUrban Chestnut Brewery Co 3229 Washington Ave. St. Louis, MO 63103 |
11/27/2021
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11/28/2021
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11/29/2021
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11/30/2021
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12/01/2021
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12/02/2021
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12/03/2021
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12/04/2021
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Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- My Big Fat Greek Yoga Retreat: July 6-13
- Women’s Adventure Retreat: Oct 18-20