My Calendar

Week of Jan 12th

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
01/07/2024(1 event)

10:00 am: YANG + YIN: Arm Balance Clinic + Salt Mine Sound Meditation


01/07/2024

Debby Siegel doing a handstand at Four Seasons in St. Louis Missouri

SUN JAN 7, 2024 • 10A-12:12P

For a smidge over 2 hours on the first Sunday in 2024, we will be testing the theory of “What goes up must come down.”

Transform fear into fearlessness Sunday Jan 7, 10-11:43a as we take flight in an Arm Balance Clinic at Breathe & Bend Hot Yoga.

Then we'll land in the Salt Mine in the basement while we are delighted with the music of Harmony Om.

breathe and bend hot yoga salt mine

YANG = FLIGHT SCHOOL

Come fly away with friends using props & walls and your very own wings.

YIN = SOUND MEDITATION

Then land in a salt room prepared for you to receive the rewards of rest. (22 minutes)

01/08/2024
01/09/2024
01/10/2024
01/11/2024
01/12/2024
01/13/2024