Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
SUP Sound Massage
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06/24/2022
Embrace the peace and tranquility of Creve Coeur Lake in this floating meditation aboard a paddle board intended to silence the chattering mind. We’ll begin with Nada Yoga — the yoga of sound and vibration — where we use our voices to harmonize and balance the energies within and around us. Then we will lay down and bathe in the concert of SiriAtma's gong set against Mother Nature’s choir of birds and other critters.
Join SiriAtma Kaur and Debby Siegel for a one hour sunset experience unlike any other. All that is required to take part in this SUP Sound Massage is to purchase a ticket and show up. There are tickets available for those who own and want to bring their own board, and ones for those who'll need to use one of the rental boards.
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- My Big Fat Greek Yoga Retreat: July 6-13
- Women’s Adventure Retreat: Oct 18-20
