• Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown

Public Offerings:

Poolside Flow Yoga by Life Time teacher Debby Siegel
Poolside Flow Yoga by Life Time teacher Debby Siegel on Sundays 7p

Life Time

Life Time is a membership-based luxury athletic country club. Message me to be my guest.

Climb So iLL yoga students in dancer pose

Climb So iLL

Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!

Debby Siegel practicing yoga in a pool
Practice Yoga in a pool with Debby Siegel of Aqua.Yoga

Aqua Yoga

Buoyant Yoga for Every Body. Classes coming soon.

Debby’s Self Discovery

Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.

Curious Students Needed:

Events in November 2020

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
11/01/2020(1 event)

11:00 am: Free MIMOSAS + YOGA


11/01/2020

Mats & Mimosas! Join me for some physically distanced Yoga + Mimosas at Intaglia Home & Garden in Maplewood. Intaglia is a former auto repair garage turned home & gift store. We will have all 3 garage bay doors open (thus the Yoga in the Bay Area!) for our flow in this quaint home goods shop, and then cap off our experience with mimosas and lite bites.
This class is free, but you will need to reserve a spot by clicking on this ticket link as there are a limited number of spots.
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COVID info: Masks are required inside the store. Distancing encouraged and our mats will be 6 feet apart (unless you live with the person next to you.) We are limiting the event to 20 mats for distancing guidelines. You may flow without a mask and of course enjoy mimosas too. Please stay home if you feel unwell.
Intaglia Home & Garden
7195 Manchester Rd
Maplewood, MO 63143
(314) 300-8030
11/02/2020
11/03/2020(1 event)
11/04/2020
11/05/2020
11/06/2020
11/07/2020
11/08/2020
11/09/2020
11/10/2020
11/11/2020
11/12/2020
11/13/2020
11/14/2020
11/15/2020
11/16/2020
11/17/2020
11/18/2020
11/19/2020
11/20/2020
11/21/2020
11/22/2020
11/23/2020
11/24/2020
11/25/2020
11/26/2020(1 event)

10:30 am: Gratitude Flow: Food Donation Yoga


11/26/2020

Celebrate how much we have to give, and relish in this refreshing abundance as we help unfold, challenge, and open the body, mind and heart. Bring two healthy non-perishable food items (or three or five) as your entry fee. All proceeds will be donated to The Fit and Food Connection - a local non-profit providing healthy living resources through food assistance, physical fitness, and nutrition to low income families throughout Northern St. Louis city and county.

This is a Vinyasa Flow (think unheated Power) 60-minute class. Modifications for all students. Class size is limited to 16 students. Call YogaSix Des Peres to reserve your mat space: 314-821-1878, or reserve your spot on the YogaSix app.

12360 Manchester Rd #206
St. Louis, MO 63131
United States
314-821-1878
11/27/2020
11/28/2020
11/29/2020
11/30/2020
12/01/2020
12/02/2020
12/03/2020
12/04/2020
12/05/2020

Debby practicing her trademarked yoga outside the lines

Unique Experiences

Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct. 

Upcoming Retreats & Festivals


hike and meditate

Inquire within.