• Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown

Public Offerings:

Poolside Flow Yoga by Life Time teacher Debby Siegel
Poolside Flow Yoga by Life Time teacher Debby Siegel on Sundays 7p

Life Time

Life Time is a membership-based luxury athletic country club. Message me to be my guest.

Climb So iLL yoga students in dancer pose

Climb So iLL

Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!

Debby Siegel practicing yoga in a pool
Practice Yoga in a pool with Debby Siegel of Aqua.Yoga

Aqua Yoga

Buoyant Yoga for Every Body. Classes coming soon.

Debby’s Self Discovery

Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.

Curious Students Needed:

Events in February 2019

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
01/27/2019
01/28/2019
01/29/2019
01/30/2019
01/31/2019
02/01/2019
02/02/2019
02/03/2019
02/04/2019
02/05/2019
02/06/2019
02/07/2019
02/08/2019
02/09/2019
02/10/2019
02/11/2019
02/12/2019
02/13/2019
02/14/2019
02/15/2019(1 event)

7:00 pm: ACCOMPLICE YOGA


02/15/2019

VALENTINE’S WEEKEND YOGA

Partner Play Workshop at Southtown Yoga

Valentine’s weekend need not be reserved only for those who are romantically involved. However you relate to your “Ride or Die,” your Thelma or Louise, your “erase my phone” person, bring them to this playful, intimacy building workshop Friday, February 15,
7-8:30pm.


While Valentine’s Day might tend toward those involved at a physical level (and we applaud them too) but let’s agree that it doesn’t have to be only about couples in a sexually bonded relationship. We all have that Thelma to our Louise, that Ethel or Ricky to our Lucy. That person might be your lover, or not. So this Valentine’s weekend, why not try out a partner-based experience designed to enhance intimacy of all types. Bring your “ride or die” to Accomplice Yoga led by Candace Glass and Debby Siegel at Southtown Yoga Friday, February 15, 7-8:30pm and experience a 90-minute yoga event where we’ll indulge in some cacao treats, practice some partner massaging, yoga and stretching, eye gaze and finish with a candle light meditation. You find and bring that human who you just know would erase your hard drive should you need it! Let’s celebrate intimacy of all kinds. This 90-minute experience is $20/person, and you’ll register as a duo. Bring a yoga mat if you have one. If not, we have extras. We’ll raid the prop closet and be certain to offer many cozy, happy moments in our playful time together.

1905 Park Ave
Saint Louis, MO 63104
United States
314-669-4190

More information

02/16/2019
02/17/2019(1 event)

11:30 am: BEND, BREATHE & BLISS OUT


02/17/2019

Bend: 11:30a-12:30p

60-minute Mixed Level Yoga Class with Debby Siegel

Breathe:  12:30-12:45, 12:45-1p, 1-1:15p

15 minute Salt Mine Meditation Sessions

Bliss: 12:30-1p, 1-1:30p

30 minute Yin Yoga with Josh Lynn

 

5107 Monterey Road
Albers, IL 62215
618-248-1515

More information

02/18/2019
02/19/2019
02/20/2019
02/21/2019
02/22/2019
02/23/2019
02/24/2019
02/25/2019
02/26/2019
02/27/2019
02/28/2019
03/01/2019
03/02/2019

Debby practicing her trademarked yoga outside the lines

Unique Experiences

Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct. 

Upcoming Retreats & Festivals


hike and meditate

Inquire within.