Public Offerings:

Events in April 2021

Unique Experiences

Upcoming Retreats & Festivals

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Life Time

Climb So iLL

Aqua Yoga

Debby’s Self Discovery

Curious Students Needed:

Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown
Yoga + Brunch at Florentin • Fri Oct 4 • 9:30-10:45
Women's Adventure Retreat • Oct 18-20 • Camp Manitowa
Black Friday Bandha Buoyancy & Balance Workshop • Nov 29 • 10:30-12
Aqua Yoga • Yoga for Every Body • Coming Soon!
Yoga with Debby

Life Time is a membership-based luxury athletic country club. Message me to be my guest.

Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!

Debby Siegel practicing yoga in a pool — Practice Yoga in a pool with Debby Siegel of Aqua.Yoga

Buoyant Yoga for Every Body. Classes coming soon.

Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.

Debby practicing her trademarked yoga outside the lines

Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.

My Big Fat Greek Yoga Retreat: July 6-13
Women’s Adventure Retreat: Oct 18-20

18 1:45 pm: TAKE FLIGHT: Arm Balance Workshop 1:45 pm: TAKE FLIGHT: Arm Balance Workshop 1:45 pm – 3:15 pm 04/18/2021 Inspired to make arm balance poses part of your yoga repertoire? This workshop will help your body understand the mechanics needed to leverage into arm balances like crow pose (bakasana), side crow (parsva bakasana), flying splits (eka pada koundinyasana I & II) and/or forearm stand (pincha myurasana). We will use props and walls as parts of our runway road map preparing the body for flight. You will leave with some new level of success, ready for the friendly skies. Bring your body, breath and a water; if you prefer your own mat, bring it too. This 90-minute workshop is $25 for members of Life Time and $35 for non-members. Register by calling customer relations: 314-888-0806. Once you have tasted flight, you will forever walk the earth with your eyes turned skyward, for there you have been, and there you will always long to return. Life Time Frontenac 2051 South Lindbergh Blvd Frontenac, MO 63131 Map iCal Google Calendar Read more

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