Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
BREAKFAST YOGA
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06/24/2019
Begin the 2nd half of 2019 on the right foot. Perhaps in tree pose? We will be flowing in a gentle yoga class on the patio adjacent to Schnucks, Orange Theory, Tints Polish, and Great Clips on Monday morning 7:30-8:30am followed by a secret smoothie on Juice Bar - Ladue's menu called the Caca-cacao. It is packed with nutrients for your day including: banana, avocado, cacao, hemp, cacao nibs & hemp seeds.
So begin your day and week with a fresh start. Yoga with Debby Siegel followed with an immune boosting, energizing Cacao smoothie from Juice Bar. Tickets online. We have extra mats, blocks and straps.
All participants receive a $50 gift card to The Lifestyle Center.
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- My Big Fat Greek Yoga Retreat: July 6-13
- Women’s Adventure Retreat: Oct 18-20
