Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown
Public Offerings:
Life Time
Life Time is a membership-based luxury athletic country club. Message me to be my guest.
Climb So iLL
Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!
Aqua Yoga
Buoyant Yoga for Every Body. Classes coming soon.
Debby’s Self Discovery
Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.
Curious Students Needed:
Bright Eye Yoga
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10/22/2022
Have you ever experienced déjà vu? Or woken from a dream in the exact position you were in while dreaming? Have you found yourself knowing what someone was going to say before they said it? You might be tapping into your sixth sense, the ability to tune into primal instincts and the subtle signals of nature, like animals can sense a storm or earthquake. The chakra associated with this is the third eye chakra, or Ajna, Sanskrit for “beyond wisdom”. This Ajna chakra relates to how we connect the external world with our internal dialogue. It corresponds with your intuition and spiritual awareness. Let’s tap into this third eye energy on Saturday with intentions of connecting deeper to your calmness, insight, self-awareness, imagination and clairvoyance. BRIGHT EYED YOGA.
Breathe & Bend Hot Yoga
5101 Monterey Road
Albers, IL 62215
Unique Experiences
Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct.
Upcoming Retreats & Festivals
- My Big Fat Greek Yoga Retreat: July 6-13
- Women’s Adventure Retreat: Oct 18-20
