04/09/2024
MO Solar Eclipse Festival April 5-9
All day
04/05/2024 – 04/09/2024
The total solar eclipse on April 8, 2024 will be visible from a narrow path of totality that runs through Mexico, the United States, and Canada. The path of totality will pass through 15 states in the United States, including southern Missouri!
April 8 is a Monday and the eclipse will peak in the southern MO sky at :00pm. Join friends for this rare opportunity to view a full solar eclipse right here a short drive from St. Louis in Blackwell, MO at this music, art & wellness retreat August 5-9, 2024.
The lineup of wellness classes, workshops, and music performances features many expert presenters, including yours truly sharing my wisdom on yoga, meditation, spirituality and more. So far I understand Thought Realm & Sat Sang are on board to perform throughout the festival!
I'll be offering tea ceremonies in Mystic Den at this festival and guiding an Earthing Yoga workshop.
MO Solar Eclipse Festival April 5-9
All day
04/05/2024 – 04/09/2024
The total solar eclipse on April 8, 2024 will be visible from a narrow path of totality that runs through Mexico, the United States, and Canada. The path of totality will pass through 15 states in the United States, including southern Missouri!
April 8 is a Monday and the eclipse will peak in the southern MO sky at :00pm. Join friends for this rare opportunity to view a full solar eclipse right here a short drive from St. Louis in Blackwell, MO at this music, art & wellness retreat August 5-9, 2024.
The lineup of wellness classes, workshops, and music performances features many expert presenters, including yours truly sharing my wisdom on yoga, meditation, spirituality and more. So far I understand Thought Realm & Sat Sang are on board to perform throughout the festival!
I'll be offering tea ceremonies in Mystic Den at this festival and guiding an Earthing Yoga workshop.
MO Solar Eclipse Festival April 5-9
All day
04/05/2024 – 04/09/2024
The total solar eclipse on April 8, 2024 will be visible from a narrow path of totality that runs through Mexico, the United States, and Canada. The path of totality will pass through 15 states in the United States, including southern Missouri!
April 8 is a Monday and the eclipse will peak in the southern MO sky at :00pm. Join friends for this rare opportunity to view a full solar eclipse right here a short drive from St. Louis in Blackwell, MO at this music, art & wellness retreat August 5-9, 2024.
The lineup of wellness classes, workshops, and music performances features many expert presenters, including yours truly sharing my wisdom on yoga, meditation, spirituality and more. So far I understand Thought Realm & Sat Sang are on board to perform throughout the festival!
I'll be offering tea ceremonies in Mystic Den at this festival and guiding an Earthing Yoga workshop.
MO Solar Eclipse Festival April 5-9
All day
04/05/2024 – 04/09/2024
The total solar eclipse on April 8, 2024 will be visible from a narrow path of totality that runs through Mexico, the United States, and Canada. The path of totality will pass through 15 states in the United States, including southern Missouri!
April 8 is a Monday and the eclipse will peak in the southern MO sky at :00pm. Join friends for this rare opportunity to view a full solar eclipse right here a short drive from St. Louis in Blackwell, MO at this music, art & wellness retreat August 5-9, 2024.
The lineup of wellness classes, workshops, and music performances features many expert presenters, including yours truly sharing my wisdom on yoga, meditation, spirituality and more. So far I understand Thought Realm & Sat Sang are on board to perform throughout the festival!
I'll be offering tea ceremonies in Mystic Den at this festival and guiding an Earthing Yoga workshop.
MO Solar Eclipse Festival April 5-9
All day
04/05/2024 – 04/09/2024
The total solar eclipse on April 8, 2024 will be visible from a narrow path of totality that runs through Mexico, the United States, and Canada. The path of totality will pass through 15 states in the United States, including southern Missouri!
April 8 is a Monday and the eclipse will peak in the southern MO sky at :00pm. Join friends for this rare opportunity to view a full solar eclipse right here a short drive from St. Louis in Blackwell, MO at this music, art & wellness retreat August 5-9, 2024.
The lineup of wellness classes, workshops, and music performances features many expert presenters, including yours truly sharing my wisdom on yoga, meditation, spirituality and more. So far I understand Thought Realm & Sat Sang are on board to perform throughout the festival!
I'll be offering tea ceremonies in Mystic Den at this festival and guiding an Earthing Yoga workshop.
FLOW Heated
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04/09/2024
Build physical and mental strength as you flow through a dance-like series of yoga poses, drawing on the breath as your inner source of power in this energizing class.
What to Expect
Set to heart-pumping music in a heated studio, this athletic class will shine a light on the reactivity of your mind. My sequencing builds throughout the 60 minutes to prepare your body for flowing in the finale flow. After a spinal warmup with an intentional Sun A and hip warmup with a Sun B designed to target the body parts we'll activate and lengthen in our Sun C, you will feel prepared for the series of flowing yoga sequenced specifically for you to explore poses on your own, moving at your personal pace. Your breath will guide you to a state of mental calm in the midst of this powerfully energetic experience.
Why it Works
FLOW is designed to reveal and cultivate your own internal resources — the rhythm of your breath, the steadiness of your mind and the strength of your body — so you can face life’s challenges with confidence and poise.