05/28/2023
Climb, Hike, Float, Yoga: Jasper, AR
All day
05/26/2023 – 05/29/2023
Discover this Beautiful Destination: Jasper, Arkansas
CLIMB, HIKE, FLOAT, YOGA RETREAT
It’s a 5.5 hour drive from St. Louis through the Ozark Mountains to our 3-story, 3600 square foot cabin on 13 private acres overlooking Arkansas’ Grand Canyon. Our Jasper home boasts over 1000 square feet of wrap-around covered decks, one with a hot tub situated for a pinnacle view.
Memorial Weekend, May 26-29, join friends for a weekend of outdoor fun. You are free to mill about the Ozarks however you decide. We will have opportunities to join a group climbing at Horseshoe Canyon Ranch, arguably one of the best introductory-level outdoor sport climbing areas in the states. You might decide to kayak or canoe on the Buffalo River, the rental station just 5 miles from our home quarters. Nature lovers might elect to hike one of many cave, bluff and waterfall hikes adjacent to our property too. You will be invited to join in for 2 all-inclusive morning yoga sessions – one Saturday and one Sunday. You’ll be nourished with breakfast both mornings. Lunches are on your own, but we’ll meet back for potluck dinner Saturday night and Sunday’s dinner is included as well.
Climb, Hike, Float, Yoga: Jasper, AR
All day
05/26/2023 – 05/29/2023
Discover this Beautiful Destination: Jasper, Arkansas
CLIMB, HIKE, FLOAT, YOGA RETREAT
It’s a 5.5 hour drive from St. Louis through the Ozark Mountains to our 3-story, 3600 square foot cabin on 13 private acres overlooking Arkansas’ Grand Canyon. Our Jasper home boasts over 1000 square feet of wrap-around covered decks, one with a hot tub situated for a pinnacle view.
Memorial Weekend, May 26-29, join friends for a weekend of outdoor fun. You are free to mill about the Ozarks however you decide. We will have opportunities to join a group climbing at Horseshoe Canyon Ranch, arguably one of the best introductory-level outdoor sport climbing areas in the states. You might decide to kayak or canoe on the Buffalo River, the rental station just 5 miles from our home quarters. Nature lovers might elect to hike one of many cave, bluff and waterfall hikes adjacent to our property too. You will be invited to join in for 2 all-inclusive morning yoga sessions – one Saturday and one Sunday. You’ll be nourished with breakfast both mornings. Lunches are on your own, but we’ll meet back for potluck dinner Saturday night and Sunday’s dinner is included as well.
Climb, Hike, Float, Yoga: Jasper, AR
All day
05/26/2023 – 05/29/2023
Discover this Beautiful Destination: Jasper, Arkansas
CLIMB, HIKE, FLOAT, YOGA RETREAT
It’s a 5.5 hour drive from St. Louis through the Ozark Mountains to our 3-story, 3600 square foot cabin on 13 private acres overlooking Arkansas’ Grand Canyon. Our Jasper home boasts over 1000 square feet of wrap-around covered decks, one with a hot tub situated for a pinnacle view.
Memorial Weekend, May 26-29, join friends for a weekend of outdoor fun. You are free to mill about the Ozarks however you decide. We will have opportunities to join a group climbing at Horseshoe Canyon Ranch, arguably one of the best introductory-level outdoor sport climbing areas in the states. You might decide to kayak or canoe on the Buffalo River, the rental station just 5 miles from our home quarters. Nature lovers might elect to hike one of many cave, bluff and waterfall hikes adjacent to our property too. You will be invited to join in for 2 all-inclusive morning yoga sessions – one Saturday and one Sunday. You’ll be nourished with breakfast both mornings. Lunches are on your own, but we’ll meet back for potluck dinner Saturday night and Sunday’s dinner is included as well.
FLOW POOLSIDE
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05/28/2023
Poolside FLOW carries us through sunset when we use the pool lights and that water lapping on the infinity edge like pool to soothe us into savasana. Build physical and mental strength as you flow through a dance-like series of yoga poses, drawing on the breath as your inner source of power in this motivating class. This summer season class moves into studio 1 in case of rain or weather that closes the pool Bring your own mat!
What to Expect
Set to heart-pumping music in a heated studio, this athletic class will shine a light on the reactivity of your mind. My sequencing builds throughout the 60 minutes to prepare your body for flowing in the final flow. After a spinal warmup with an intentional Sun A and hip warmup with a Sun B designed to target the body parts we'll activate and lengthen in our Sun C, you will feel prepared for the series of flowing yoga sequenced specifically for you to explore poses on your own, moving at your personal pace. Your breath will guide you to a state of mental calm in the midst of this powerfully energetic experience.
Why it Works
FLOW is designed to reveal and cultivate your own internal resources — the rhythm of your breath, the steadiness of your mind and the strength of your body — so you can face life’s challenges with confidence and poise.
Climb, Hike, Float, Yoga: Jasper, AR
All day
05/26/2023 – 05/29/2023
Discover this Beautiful Destination: Jasper, Arkansas
CLIMB, HIKE, FLOAT, YOGA RETREAT
It’s a 5.5 hour drive from St. Louis through the Ozark Mountains to our 3-story, 3600 square foot cabin on 13 private acres overlooking Arkansas’ Grand Canyon. Our Jasper home boasts over 1000 square feet of wrap-around covered decks, one with a hot tub situated for a pinnacle view.
Memorial Weekend, May 26-29, join friends for a weekend of outdoor fun. You are free to mill about the Ozarks however you decide. We will have opportunities to join a group climbing at Horseshoe Canyon Ranch, arguably one of the best introductory-level outdoor sport climbing areas in the states. You might decide to kayak or canoe on the Buffalo River, the rental station just 5 miles from our home quarters. Nature lovers might elect to hike one of many cave, bluff and waterfall hikes adjacent to our property too. You will be invited to join in for 2 all-inclusive morning yoga sessions – one Saturday and one Sunday. You’ll be nourished with breakfast both mornings. Lunches are on your own, but we’ll meet back for potluck dinner Saturday night and Sunday’s dinner is included as well.