My Calendar

07/08/2024

Greece Yoga Retreat JUL 6-13, 2024

Greece Yoga Retreat JUL 6-13, 2024

All day
07/06/2024 07/13/2024

I will be guiding daily yoga practices focusing on the chakras, and offering photo shoots at this Breathe & Bend Hot Yoga retreat in Amorgos Island, Greece July 6-13, 2024.

Live like a Greek Goddess (or God!) on the yoga trip of a lifetime. The only 5-star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you the ultimate indulgence.

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the Cycladic beauty promises you memories you will treasure for a lifetime.

  • 7 nights of 5-star accommodations at a Greece resort
  • 2 meals per day
  • Daily yoga classes
  • Transportation from the port
  • A tender boat adventure
  • A Greek cooking class
  • A Greek dance lesson
Greece Yoga Retreat JUL 6-13, 2024

Greece Yoga Retreat JUL 6-13, 2024

All day
07/06/2024 07/13/2024

I will be guiding daily yoga practices focusing on the chakras, and offering photo shoots at this Breathe & Bend Hot Yoga retreat in Amorgos Island, Greece July 6-13, 2024.

Live like a Greek Goddess (or God!) on the yoga trip of a lifetime. The only 5-star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you the ultimate indulgence.

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the Cycladic beauty promises you memories you will treasure for a lifetime.

  • 7 nights of 5-star accommodations at a Greece resort
  • 2 meals per day
  • Daily yoga classes
  • Transportation from the port
  • A tender boat adventure
  • A Greek cooking class
  • A Greek dance lesson
Greece Yoga Retreat JUL 6-13, 2024

Greece Yoga Retreat JUL 6-13, 2024

All day
07/06/2024 07/13/2024

I will be guiding daily yoga practices focusing on the chakras, and offering photo shoots at this Breathe & Bend Hot Yoga retreat in Amorgos Island, Greece July 6-13, 2024.

Live like a Greek Goddess (or God!) on the yoga trip of a lifetime. The only 5-star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you the ultimate indulgence.

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the Cycladic beauty promises you memories you will treasure for a lifetime.

  • 7 nights of 5-star accommodations at a Greece resort
  • 2 meals per day
  • Daily yoga classes
  • Transportation from the port
  • A tender boat adventure
  • A Greek cooking class
  • A Greek dance lesson
Yin Yoga at Shanti Tower Grove

Yin Yoga at Shanti Tower Grove


07/08/2024

Yin Yoga works deeply into our body with passive, longer-held poses. We will combine the body practice with some mindfulness exercises to slow the mind and bring about the parasympathetic healing state with a slow and steady approach. Holding the Yin Yoga poses in stillness as best we can, will allow the passive, long holds to strengthen and hydrate critical joint tissues in a way that most other practices cannot. Yin exercise targets the body’s connective tissues—including the ligaments, bones, cartilage, and tendons—as well as myofascia and three-dimensional web fascia, all major but often ignored components of flexibility, mobility, strength, and structure.

We will unwind tension in the body to bring long-lasting relief and health to the body’s critical “invisible half,” refreshing our minds to bring clarity and deeper understanding, and create spaciousness in the heart to let us live and love with greater ease and more joy.

Shanti Tower Grove
2601 S Kingshighway Blvd, 1st Floor
St. Louis, MO 63139

More information

Greece Yoga Retreat JUL 6-13, 2024

Greece Yoga Retreat JUL 6-13, 2024

All day
07/06/2024 07/13/2024

I will be guiding daily yoga practices focusing on the chakras, and offering photo shoots at this Breathe & Bend Hot Yoga retreat in Amorgos Island, Greece July 6-13, 2024.

Live like a Greek Goddess (or God!) on the yoga trip of a lifetime. The only 5-star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you the ultimate indulgence.

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the Cycladic beauty promises you memories you will treasure for a lifetime.

  • 7 nights of 5-star accommodations at a Greece resort
  • 2 meals per day
  • Daily yoga classes
  • Transportation from the port
  • A tender boat adventure
  • A Greek cooking class
  • A Greek dance lesson
Greece Yoga Retreat JUL 6-13, 2024

Greece Yoga Retreat JUL 6-13, 2024

All day
07/06/2024 07/13/2024

I will be guiding daily yoga practices focusing on the chakras, and offering photo shoots at this Breathe & Bend Hot Yoga retreat in Amorgos Island, Greece July 6-13, 2024.

Live like a Greek Goddess (or God!) on the yoga trip of a lifetime. The only 5-star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you the ultimate indulgence.

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the Cycladic beauty promises you memories you will treasure for a lifetime.

  • 7 nights of 5-star accommodations at a Greece resort
  • 2 meals per day
  • Daily yoga classes
  • Transportation from the port
  • A tender boat adventure
  • A Greek cooking class
  • A Greek dance lesson
Greece Yoga Retreat JUL 6-13, 2024

Greece Yoga Retreat JUL 6-13, 2024

All day
07/06/2024 07/13/2024

I will be guiding daily yoga practices focusing on the chakras, and offering photo shoots at this Breathe & Bend Hot Yoga retreat in Amorgos Island, Greece July 6-13, 2024.

Live like a Greek Goddess (or God!) on the yoga trip of a lifetime. The only 5-star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you the ultimate indulgence.

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the Cycladic beauty promises you memories you will treasure for a lifetime.

  • 7 nights of 5-star accommodations at a Greece resort
  • 2 meals per day
  • Daily yoga classes
  • Transportation from the port
  • A tender boat adventure
  • A Greek cooking class
  • A Greek dance lesson
Greece Yoga Retreat JUL 6-13, 2024

Greece Yoga Retreat JUL 6-13, 2024

All day
07/06/2024 07/13/2024

I will be guiding daily yoga practices focusing on the chakras, and offering photo shoots at this Breathe & Bend Hot Yoga retreat in Amorgos Island, Greece July 6-13, 2024.

Live like a Greek Goddess (or God!) on the yoga trip of a lifetime. The only 5-star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you the ultimate indulgence.

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the Cycladic beauty promises you memories you will treasure for a lifetime.

  • 7 nights of 5-star accommodations at a Greece resort
  • 2 meals per day
  • Daily yoga classes
  • Transportation from the port
  • A tender boat adventure
  • A Greek cooking class
  • A Greek dance lesson
Greece Yoga Retreat JUL 6-13, 2024

Greece Yoga Retreat JUL 6-13, 2024

All day
07/06/2024 07/13/2024

I will be guiding daily yoga practices focusing on the chakras, and offering photo shoots at this Breathe & Bend Hot Yoga retreat in Amorgos Island, Greece July 6-13, 2024.

Live like a Greek Goddess (or God!) on the yoga trip of a lifetime. The only 5-star hotel in Amorgos island with minimal yet luxurious room design, comforts and exceptional room service to provide you the ultimate indulgence.

All rooms offer amazing views of the Aegean sea and the Aegiali beach! The unique Amorgian hospitality in combination with the Cycladic beauty promises you memories you will treasure for a lifetime.

  • 7 nights of 5-star accommodations at a Greece resort
  • 2 meals per day
  • Daily yoga classes
  • Transportation from the port
  • A tender boat adventure
  • A Greek cooking class
  • A Greek dance lesson