Events in February 2020
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FULL MOON ASTRONOMICAL YOGA FULL MOON ASTRONOMICAL YOGA
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02/09/2020
It's a full snow moon in Arizona?! Let's salute the moon for once! Travel your mind and body to another dimension in this cosmic yoga class set to a celestial song list sure to move your soul. Eclipse those busy thoughts with balanced breathwork and transformational movement in this 75-minute FLOW class led by Debby Siegel, Yoga Evangelist. Expect to find your zen on a mat with Debby. No prior yoga experience necessary. A willingness to explore the cosmos of your relaxed mind a plus. Bring a yoga mat (or use one of LifePower's), water & you.
Life Time is offering this 75-minute experience as a complimentary class for all! No need to be a member to howl at the moon with us!
LOCATION:
Life Time North Scottsdale
6850 E Chauncey Ln
Phoenix, AZ 85054 -
ROOT Yoga ROOT Yoga
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02/25/2020
Subbing this for Maggie Campernole
ROOT Fundamentals is a signature yoga class of LifePower Yoga at Life Time Frontenac. ROOT's intention - providing a welcoming entry point to LifePower Yoga. It is designed for students new to yoga, students dealing with physical limitations or injuries, and experienced students who are looking to slow their practice down. This class has a therapeutic quality to it by allowing students to feel more, look inward and heal deeply. I teach ROOT:
- Wednesdays 8:30-9:30am
- Thursdays 9:45-10:45am
- Saturdays noon-1p
And am subbing this class for Maggie for 3 Tuesdays.
Life Time Frontenac2051 South Lindbergh BlvdFrontenac, MO 63131