• Hot Stone Savasana • Sat Sep 28, 9a • Adventures Unknown

Public Offerings:

Poolside Flow Yoga by Life Time teacher Debby Siegel
Poolside Flow Yoga by Life Time teacher Debby Siegel on Sundays 7p

Life Time

Life Time is a membership-based luxury athletic country club. Message me to be my guest.

Climb So iLL yoga students in dancer pose

Climb So iLL

Drop in to Steel Shop (St. Charles) for just $10. We usually climb after class!

Debby Siegel practicing yoga in a pool
Practice Yoga in a pool with Debby Siegel of Aqua.Yoga

Aqua Yoga

Buoyant Yoga for Every Body. Classes coming soon.

Debby’s Self Discovery

Forever a student of this mighty practice, it was in her forties that Debby discovered yoga and the healing it grants the body and mind. It has helped her navigate many of life’s transitions since, including a career shift into the humbling role of yoga teacher. Debby creatively guides yoga students with her earthy mix of attentive alignment, fluid movement and breath awareness. She encourages curiosity about the practice and often uses props to further enhance the asana experience. Debby’s fresh ideas engage people’s imaginations as students are whisked away from routine and carried along on magical yoga journeys with inspiration woven into every class, workshop, and event she leads. With no shortage of causes she champions, Debby lives her mantra “I possess infinite potential” every day.

Curious Students Needed:

Events in July 2020

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
06/28/2020
06/29/2020
06/30/2020
07/01/2020
07/02/2020
07/03/2020
07/04/2020
07/05/2020
07/06/2020
07/07/2020
07/08/2020
07/09/2020
07/10/2020
07/11/2020
07/12/2020
07/13/2020
07/14/2020
07/15/2020
07/16/2020
07/17/2020
07/18/2020
07/19/2020
07/20/2020
07/21/2020
07/22/2020
07/23/2020
07/24/2020(1 event)

5:30 pm: PEDAL PADDLE CYCLE CENTER


07/24/2020

PEDAL PADDLE. CYCLE CENTER
FRIDAY, JULY • 5:30-8PM
CREVE COEUR LAKE

Nature lovers unite! For a multi-sport event on a Friday night ending with the tranquility of the sun setting on Creve Coeur Lake.

CYCLE

First Terrain Magazine - St. Louis will lead a group ride around the perimeter of the lake and add a little on the east side for a 10-mile bicycle ride.

CENTER

Then we'll park our bikes, helmets and shoes and head out onto the lake aboard Glide paddleboards where I will guide us in a 45-minute SUP Yoga class.

SUNSET

Stick around after for that unforgettable sunset with refreshments provided by Terrain and Karuna Whole Plant Wellness Drinks: Leader In Natural Prebiotic/Antioxidant

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A portion of the proceeds will be donated to Grassroots Law Project.

$40 TICKETS   |   MORE INFO

Creve Coeur Lake Rentals
13171 Dripping Springs Rd
Maryland Heights, MO 63043
United States
314-330-4692

More information

07/25/2020
07/26/2020
07/27/2020
07/28/2020
07/29/2020
07/30/2020
07/31/2020
08/01/2020

Debby practicing her trademarked yoga outside the lines

Unique Experiences

Naturally playful with a centering demeanor, Debby inspires students and followers through creative one-of-a-kind opportunities to inquire more about themselves with a childlike sense of wonder. Connecting becomes an automatic biproduct. 

Upcoming Retreats & Festivals


hike and meditate

Inquire within.