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Celebrate how much we have to give, and relish in this refreshing abundance as we help unfold, challenge, and open the body, mind and heart. Bring two healthy non-perishable food items (or three or five) as your entry fee. All proceeds will be donated to The Fit and Food Connection - a local non-profit providing healthy living resources through food assistance, physical fitness, and nutrition to low income families throughout Northern St. Louis city and county.

This is a Vinyasa Flow (think unheated Power) 60-minute class. Modifications for all students. Class size is limited to 16 students. Call YogaSix Des Peres to reserve your mat space: 314-821-1878, or reserve your spot on the YogaSix app.