Week of Feb 23rd
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NEW MOON YOGA NEW MOON YOGA
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02/23/2020
New moons are the sky’s reminder that we don’t need to be whole to shine. We can begin again. And we all have the same celestial access to this rock traveling around our planet gifting us light in the darkness.
You have the answers you need. Come document them as we flow a little, yin some and journal a bit, setting our intentions and planting seeds for this next moon cycle... an important one as it carries us from the season of dormancy (winter) into that of rebirth (spring).
🌙 SUN FEB 23 🌙 4-5:30p 🌙 $25-$35
Open to the Public. Visit Life Time Athletic - Frontenac’s Member Services Desk or call 314-888-0818 to register! BYOStardust.
Life Time Frontenac2051 South Lindbergh BlvdFrontenac, MO 63131 -
ROOT Yoga ROOT Yoga
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02/25/2020
Subbing this for Maggie Campernole
ROOT Fundamentals is a signature yoga class of LifePower Yoga at Life Time Frontenac. ROOT's intention - providing a welcoming entry point to LifePower Yoga. It is designed for students new to yoga, students dealing with physical limitations or injuries, and experienced students who are looking to slow their practice down. This class has a therapeutic quality to it by allowing students to feel more, look inward and heal deeply. I teach ROOT:
- Wednesdays 8:30-9:30am
- Thursdays 9:45-10:45am
- Saturdays noon-1p
And am subbing this class for Maggie for 3 Tuesdays.
Life Time Frontenac2051 South Lindbergh BlvdFrontenac, MO 63131