Week of Aug 9th
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08/08/2021(1 event) 9:30 am: Powerful Presence – 
This 75-minute power vinyasa class intends to bring about balance in your central nervous system through movement, breath and sound. Join me as a guest instructor through a chakra invigorating power yoga class where your curiosity and inquiry are central. Find space in your mind and body August 8, 9:30-10:45a on your mat at Breathe & Bend Hot Yoga in Albers, IL where all levels and practices are welcome. 5107 Monterey Road Albers, IL 62215 618-248-1515 |
08/09/2021
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08/10/2021
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08/11/2021
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08/12/2021
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08/13/2021
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08/14/2021
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