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Events in February 2022

  • Partner Yoga + Massage

    Partner Yoga + Massage

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    02/13/2022

    Whether you’re looking to get out of that dinner & movie date night rut and in need of a fun and fresh alternative for sparking your love connection or you’re interested in deepening your understanding of yoga massage with a friend, you will find a comfortable space to explore the power of partner yoga, stretches, massage and mindfulness. Let’s celebrate intimacy of all kinds. We have mats and all the props in the prop closet and will be certain to offer many cozy, happy, bonding moments in our playful time together.

    This workshop is open to members and non-members at Life Time Frontenac on February 13, 2-3:45pm.

    The cost is $35 per person and both partners must register and pay. Register by calling Life Time:  (314) 888-0806 or through the Life Time app or find this under EVENTS on Life Time Frontenac's web page.

    Life Time Frontenac
    2051 South Lindbergh Blvd
    Frontenac, MO 63131
    Map Life Time Frontenac
  • E-X-P-A-N-D your Asana

    E-X-P-A-N-D your Asana

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    02/20/2022

    90 minutes - Sun, Feb 20 • 2-3:30
    This workshop will focus on exploring the edges of poses. Have you wondered how to expand a pose to another variation with good alignment and safe movement? We will spend time discussing the anatomy, and necessary openness and strengths to create expansive new expressions with our bodies and minds.
    Some shapes we'll examine:
    Wild Thing (or Flip Dog), Bound Extended Side Angle, Bird of Paradise, any suggestions (give them to Amber).
    $40 investment, includes a free additional class at Y6 Des Peres to be used within a month (add'l $25 value).

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    12360 Manchester Rd #206
    St. Louis, MO 63131
    United States
    314-821-1878
    Map YogaSix Des Peres