Southern AZ Retreat Sample Menu

rainbow-food

We Love Food

We love food. We love nutritious, plant based, colorful, nutrient dense food. You will be nourished with handmade, plant-based food upon arrival, brunch three mornings and for your final dinner. Other meals are yours to discover around Tucson. Fridge space is of course available, and there is a second kitchen in the guest house!

Sample Menu Items

Cajun Sweet Potatoes Rice Bowl

Cajun Sweet Potatoes Rice Bowl

Top 8 allergens free, this bowl is full of nutrition, protein and nourishment.
Jackfruit Carnita Tacos

Jackfruit Carnita Tacos

These delicious, crispy jackfruit carnitas are full of flavor and made with plants and spices.
Tofu Scramble with Hash

Tofu Scramble with Hash

This filling breakfast bowl is loaded with scrambled tofu, baked hash browns, and quinoa to fuel you up for the day.
Portobello Fajitas

Portobello Fajitas

A flavorful, satisfying meal that’s packed with plant-based protein.

You’re In Good Hands

Dena is a master cook who has been whipping up her delicacies for guests at Yoga Evangelist events for a few years. She organized and ran the kitchen and all meals at our festival with more than 250 people to our last Arizona retreat of 20 peeps in 2022. She is a skilled chef, and a dear friend. You will likely find her on your friend list after getting to know her at this retreat. She’s one of those rare humans.